Amy Robach Breaks Down On “Surprise” Podcast Episode As She Tells T.J. Holmes She Feels “Disconnected” From Him

Since launching their Amy & T.J. podcast, former GMA 3 co-anchors and lovers Amy Robach and T.J. Holmes have employed the medium to dish on all aspects of their relationship; first, all the NSFW details of their romance, and now, their relationship struggles.

According to TMZ, the couple released a new episode today entitled “Things Ain’t Right,” in which Holmes “surprised” Robach at her home to record an episode after sensing that “something was up with” her, per the episode’s description.

“This is an opportunity to show that we are not OK sometimes, and this is how we get through it,” Holmes explained.

Robach, who revealed that recently she “has felt extremely disconnected” from Holmes, highlighted that she’s still “learning things about [him] everyday,” despite knowing each other “really, really well” for nearly a decade.

“We’ve always worked together, but working with this kind of pressure over our heads is a whole other thing,” she said.

After Holmes asked what she meant by “pressure,” Robach clarified that she doesn’t “feel a pressure from the public to stay with” Holmes because she “knew how she felt” about him.

“Love sometimes is a choice when it’s hard,” she justified. “It’s not always a feeling. Lust is a feeling, but love is a choice, I believe, and I have chosen to love you.”

Choked up, she detailed the “pressure” she feels, arguing that their broadcast careers had been “unfairly taken” from them.

“I really wanna be able to do what I love, and I want to be able to do it with you,” she shared. “So that’s more the pressure I feel.”

Expressing frustration with “cancel culture mentality,” Robach noted that despite receiving primarily positive comments online, negative ones still “sting.”

“I sometimes get discouraged at people’s unwillingness to either suspend judgement or to just feel better about themselves by making you into the villain for whatever reason they need to do it,” she said.

Eventually, Holmes assured Robach that they “can handle anything” as long as they both “are OK.”

“When you and I are not OK, it’s the end of the world,” he added. “The whole world, it felt like, was against us, but I had you, and I was ok.”

The two continued to debate the “different approaches” to their feelings, as Holmes claimed Robach “wouldn’t tell” him what was going on over the phone, and finally did so “when [they] had microphones in front of” them. Ultimately, they arrived at the conclusion that discussion is healthy, as Holmes highlighted, “the only way you get through things is to talk them out.”

The couple even ended “with a smile and a laugh,” expressing their appreciation for those who listened.