The Ketogenic Diet

Most recent stories in The Ketogenic Diet

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  Wellness52

  

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  Best Keto Frosty Wendy’s Copycat Is Just The Sugar-Free Treat You Need Right Now

  

  Curated byWellness52

  You love your chocolate frosty from Wendy’s and had to ditch it because of the high carbs and sugar content? If you miss your favorite creamy chocolate dessert from Wendy’s, you are in luck today.

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  Wellness52

  

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  Peanut Butter Cookie Recipe: These Keto PB Cookies Couldn't Get Any Tastier

  

  Curated byWellness52

  These keto peanut butter cookies will satisfy your sweet tooth while giving you the peace of mind that they’re not loaded with sugar. In fact, the monk fruit blend used in this recipe in place of sugar is sugar-free. In addition to being keto-friendly and low-carb, these keto peanut butter cookies are packed full of nutrients.

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  7-Day Keto Diet Meal Plan and Guide for Beginners to Lose Weight & Burn Fat

  

  Curated byWellness52

  Keto diet is so much more than just another weight loss plan that cuts carbs. It's one diet with many side benefits besides burning fat and helping you lose weight. Here is 1-week keto diet meal plan and guide for complete beginners, including how to use this diet to lose weight.

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  Kidney Stones Named One of The 7 Dangerous Side Effect of a Keto Diet

  

  Curated byFitwirr

  The keto diet is trending, no doubt about it. Those that have tried it rave about the rapid weight loss. But that's not to say, it comes with no side effects. This expert names kidney stones being one of the major and dangerous side effects of a keto diet.

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  Wellness52

  7 Crazy Easy Keto Instant Pot Ideas You Can Use Right Now

  ketodietrule.com - Tina Alexandre

  7 best Instant Pot keto recipes to add to your weekly keto meal plan. Are you looking for more variety in your keto menu for weight loss? Or are you …

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  Wellness52

  

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  Best Keto Pumpkin Recipes for The Weekend

  

  Curated byWellness52

  From low-carb pumpkin bread to no-sugar pumpkin spice latte, here is all the best keto-friendly pumpkin recipes you need for the weekend.