Diet FAQ

Frequently Asked Questions about the newsgroup alt.support.diet, including different types of diets and where to find more information. It should be read by anyone who wishes to post to the alt.support.diet newsgroup.

This FAQ about alt.support.diet topics was compiled and written by Claudia McCreary cookignnewsletter@chef.net with numerous contributions by others.

Obligatory disclaimer: The information contained in this posting is in no way guaranteed. This Frequently Asked Questions (FAQ) list is based largely on the personal experiences of the members of alt.support.diet, most of whom are not health-care professionals. As such, it should not be regarded as a complete or definitive manual on weight loss or maintenance, but rather as a concise collection of practical information and suggestions that you may find useful in your quest to achieve a healthier lifestyle. Before beginning a weight loss program, you may wish to first consult your physician to rule out the possibility of medical problems or conditions which should be factored into your diet and exercise plans (e.g., pregnancy, thyroid disorders, diabetes, hypoglycemia, heart disease, etc.).