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I’m Sarah, and I became a neurodiversity advocate in 2019 when I discovered I am autistic and then my ADHD the year after. I realised that many people aren’t aware of their neurodivergence until adulthood, while often struggling in a “normal” world without understanding why.

And that was where Autistically Sarah was born! It all started with me writing about my experiences of being unaware of my neurodivergence for over 20 years. Since then the blog has grown from strength to strength and I have expanded to writing about issues neurodivergent people face, alongside my own insights.

I am also the author of ‘Young, Autistic and ADHD: Moving into adulthood when you’re multiply-neurodivergent’.

Recent blog posts!

How childhood masking affects me today as a neurodivergent adult

I have always been neurodivergent, so naturally it’s had a big influence on my life. However, something I’ve learnt through self reflection recently is how masking as a child has very much informed my life as an adult.  For those of you who are not familiar with the concept of masking, it’s a term used…

Young, Autistic and ADHD: 4 Days to go until publication!

If you have been following me on social media, then you would have been well aware that I have been posting about the publication of my first book ‘Young, Autistic and ADHD: Moving into adulthood when you’re multiply-neurodivergent’ A LOT. However, it not every day you have a book published and I am just so…

9 things I’d like my younger neurodivergent self to know.

For those of us who have always been neurodivergent, but discover that we are when we are adults, we can have a lot of feelings about how things could have been. Although this is something I have made peace with now, there are still things I wish my younger self knew about being neurodivergent.  Yes…