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A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says
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Cut your risk of dementia by 20% with this dietary change
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Organic and regular dark chocolate contaminated by lead and cadmium, study finds
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Eating carrots can be a simple way to get a boost of beneficial nutrients, according to nutritionists
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Why people should be especially vigilant about food safety this holiday, according to a doctor
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These ultraprocessed foods may shorten your life, study says
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Opinion: Runny eggs are delicious. But in an era of bird flu, should they be off the menu?
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Water: Are you drinking enough?
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Meat: Do you eat too much?
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Alcohol: Are you drinking too much?
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Fitness
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How to lower or eliminate your risk of knee arthritis, according to a new study
The health benefits of flexibility, and how to get there
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Sleep
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Prevent low back pain with this simple lifestyle change
1 in 4 parents say their young child has bedtime anxiety, new poll finds
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
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Mindfulness
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Conserving your superpower, which is your attention span
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Relationships
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