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The Independentflipped into Videos
How to train like an Olympian: TeamGB’s Shauna Coxsey and climbing finalist Erin McNeice share tips on strength training
In the lead-up to the Paris 2024 Olympic Games, The Independent’s Kate Gill looked into what it takes to train like a Team GB athlete ahead of competing on the world stage. IndependentTV’s How To Train Like A Olympian is a series focused on the individual fundamentals Olympians have to focus on within their training. Olympic finalist Erin McNeice, 20, and Tokyo 2020 Olympian Shauna Coxsey, 31, explore the importance of strength in their sport. Coxsey said: "Climbing is a full-body sport, you are literally holding on with the tips of your fingers and the tips of your toes. We use every muscle in our body, including our brain.” “Strength plays a really important role. There is this misconception that climbing is all about upper body strength, it is not, it is as much about lower body, really strong legs and core strength as well.” Watch more How To Train Like An Olympian episodes here on The Independent’s YouTube. Read More Josh Kerr breaks silence on Jakob Ingebrigtsen exchange before Olympic 1500m race Olympian proposes to boyfriend seconds after 3000m race at Paris games Tony Hawk cheers on 51-year-old Team GB skateboarder friend at Paris Olympics
How to Hit the Sweet Spot When It Comes to Hybrid and Remote Work Arrangements
Since the COVID pandemic we’re seeing more employers than ever adopt some form of remote work arrangement with their employees. Now, a new Gallup survey has found that this sort of situation could be a boon for both employees and employers, but only if it’s handled appropriately. Veuer’s Tony Spitz has the details.
theamazelabflipped into Amaze LabResearchers Discover Fungi That Can Survive on Plastic Alone
To say our planet has a bit of a plastics problem is a massive understatement as microplastics have been discovered pretty much everywhere, even inside the human body. However, part of solving that problem might include fungi that can effectively eat it.
Buzz60flipped into Buzz60 VideosSouth African Slap Fighter Danie van Heerden Pushes for Recognition as Sport Gains Momentum
He started as a boxer, then moved to wrestling. Now, South Africa's Danie "Pitbull" van Heerden wants recognition and rules for slap fighting. Buzz60’s Maria Mercedes Galuppo has the story.
USA TODAYflipped into News VideosAre earthquakes happening more frequently? Here is what we know.
Are earthquakes happening more often with greater severity? Here is what we know now.
TheStreetflipped into The Street VideosWhy gold has been rallying to record highs
Carley Garner, Senior Strategist and Broker at DeCarley Trading, joins TheStreet to explain what’s driving gold prices.
