Self-Improvement & Better Efficiency

Most recent stories in Self-Improvement & Better Efficiency

• Barry Goldfedder

  

  6 days ago

  Study finds night owls have ‘superior cognitive function’ compared to early risers

  PBS News - Laura Barrón-López

  According to the CDC, more than 1 in 3 adults say they are not getting sufficient sleep. Now, new research suggests it’s not just how much sleep you …

• Barry Goldfedder

  

  6 days ago

  Finding the Silver Lining, Even When There Isn't One, Is the Emotionally Intelligent Thing to Do

  Inc Magazine - Peter Economy

  Remember: Being positive in your thinking doesn't just benefit you, but also the people around you. We all know the feeling--and the Pixar film Inside Out reminds us--that when the sun shines on us, we can't help but feel good. But what about when things go the other way? That's when the work …

• Barry Goldfedder

  

  6 days ago

  Want to Be More Successful? Why the Highest Achievers Embrace the Rule of Frequency-Dependent Advantage

  Inc Magazine - Jeff Haden

  Or in simple terms, how to intentionally turn a major difference into a competitive edge. Here's a fun Olympics stat: even though the percentage of left-handedness in humans has apparently not changed since the Neolithic period -- between 10 and 13 percent of people are left-handed -- research shows …

• Barry Goldfedder

  

  15 Super Simple Habits People Adopted To Change Their Lives For The Better

  boredpanda.com - Mariia Tkachenko

  Ready to transform your life without a complete overhaul? It's the small, consistent actions that often lead to the most significant changes. We've …

• Barry Goldfedder

  

  10 Signs You Grew Up Solving Most Of Your Problems All Alone As A Kid & It's Affecting You Now

  yourtango.com - Marielisa Reyes

  If you've been feeling alone or completely drained most of your life, you likely picked up the bad habit of always depending on yourself. Because of …

• Barry Goldfedder

  

  7 Psychological Superpowers The Most Unique People Use To Set Themselves Apart

  yourtango.com - Ayodeji Awosika

  Some people have an incredible "superpower" that sets them apart from the average individual. What's the superpower? Restraint.Success, happiness, or …