Health & Fitness

Most recent stories in Health & Fitness

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  New York Post

  

  1 day ago

  I’m a fitness coach — here’s how to drop a pants size by Halloween

  New York Post - Reda Wigle

  If you missed your shot at a summer bod, do not despair, one fitness influencer promises you can still get fit by fall. Jenna Rizzo, a Georgia-based …

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  New York Post

  

  1 day ago

  America’s Ozempic capital is not in NYC or LA but this ‘redneck’ southern city

  New York Post - Alex Mitchell

  One of Kentucky’s cities has become the largest Ozempic hotspot in the US, despite being branded as a Hollywood weight loss wonder. Bowling Green, …

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  New York Post

  

  1 day ago

  I’m a monk who meditates for a living — here’s how to stay sane during Mercury in retrograde

  New York Post - Reda Wigle

  Protect your peace, folks. Mercury retrograde, most maligned of all the astrological transits, brings with it a fair shake of emotional strain. Seeing …

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  New York Post

  

  2 days ago

  I lost 25 pounds in six months — thanks to two key changes

  New York Post - Reda Wigle

  Nearly three years ago, virtual teacher Jessica Miller learned a life-changing lesson. The Connecticut resident was unaware of how her sedentary …

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  New York Post

  

  4 days ago

  ‘Tadpole water’ is Gen Z’s latest weight loss hack: ‘It makes me gag, but it’s worth it’

  New York Post - Asia Grace

  It’s just a tad disgusting. Gen Z gals are gaga over a gag-worthy drink proponents proclaim can quickly shrink a waist. Giving skinny shots like Ozempic …

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  New York Post

  

  4 days ago

  I’m a weight loss coach — here’s how I lost 100 pounds and kept it off

  New York Post - Tracy Swartz

  She’s keeping it 100 by revealing the sacrifices she made to drop 100 pounds — and keep it off for 17 years. Tameika Gentles, who describes herself as …