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GLENDORASBOXflipped into ExerciseI tried this five-minute mobility routine before starting work and I felt far more comfortable sitting at my desk
If you work a desk job like me, you might be used to dealing with aches and pains. Whether it's stiffness in the shoulders or an achy lower back, …
Thomas Varnedoe IIflipped into Health & WellnessHILU Bluvet blanket/duvet hybrid feels like you have a personal AC in bed
There are many techniques and strategies going around the Web on how to get a good night’s sleep, but many neglect the most basic requirement of all: …
Keithflipped into Well-BeingNeuroscience Says 1 Effortless Habit Can Help You Learn Faster and Master New Skills
Want to learn faster? Practice is good, but practice plus this is better. I remember when I first moved to Europe, I was amazed to see the level of English many spoke. But there were always a few whose English skills surpassed everyone else's. Often, they came from Scandinavian countries, like …
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My Sunday dishes are a tradition in my house, perfect for relaxing & reconnecting with loved ones!
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I Made Kate Middleton’s Beloved Watermelon Salad and It Was the First Thing Gone at the Potluck
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