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Start with something physical
What are the most important things needed to live a good life? [1] A daily physical practice, where you can get moving without having to think. I start everyday with the same warm-up routine for 2-10 minutes that flosses out the body. [2] Don’t make everything about you. Get other people paid. [3] Have the…
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Simple
Describe one simple thing you do that brings joy to your life. Watching my kids care for each other.