exercise

The Amazon fitness edit: 36 top-rated finds

Up in the gym, working on our fitness (Amazon's our witness).

Kim Kardashian's trainer reveals how to transform your body in just 5 minutes

Senada Greca, whose clients also include Bebe Rexha and Miranda Kerr, shares her tips and tricks.

I lost 30 pounds in 3 months — here's my 25-minute workout routine

"I wasn’t making healthy choices until recently," Kitty Moana explained.

At risk for diabetes? Here's how long you should delay progression to preserve long-term health

With prediabetes, a person's blood sugar is above average — but not high enough for a Type 2 diabetes diagnosis.

Courteney Cox, 60, rocks tiny black bikini, face mask while trolling her wellness routine — including freezer plunge

The "Friends" star, who turned 60 last month, told her followers that she doesn't "love" her age but is doing the "best [she] can" to maintain her youthful appearance.

I bike 3 hours to work as a supercommuter — here's why it's better than taking the bus or driving

Hauling butt to work each day can sometimes feel like an endless cycle — especially if that’s your mode of transportation.

I lost 160 pounds in a year — thanks to a key piece of fitness equipment

An innocent comment from his preschooler sent Jason Henriques on his weight loss journey.

What's a 'fart walk'? How this trendy exercise can help digestion

Does this pass the smell test?

Exercise may lower the ALS risk for men — but not women: new study

ALS, also referred to as Lou Gehrig’s disease for the Hall of Fame baseball player who died of it in 1941, is a progressive neurodegenerative disease.

Decrease your diabetes risk with one cheap and easy move

Type 2 diabetes is a chronic condition that occurs when your body doesn't produce enough insulin or doesn't use insulin well.

Here's how to lose weight — and keep your bones strong: study

Talk about a leg up.

What's the 2-2-2 method for weight loss? 'Your body's gonna feel so good'

"Your skin's gonna be clear, you're gonna have more energy, you're gonna be sleeping better, and you'll probably already be down a few pounds," women's weight loss coach Jenna Rizzo...

Jesse Plemons reveals how much weight he lost — without Ozempic — after dramatic slim-down

The "Kinds of Kindness" star shared he lost the weight "over the course of a year and a half or so."

Your bra size affects how much you sweat — and women with bigger busts sweat less: study

Historically, it was believed that the bigger the bust, the more sweat, but scientists have uncovered that the long-believed adage might not be more than a myth.

Americans work out to have better sex — and dump those who don’t: survey

A survey found that a staggering 56% of people have or would break up with a partner who lacks sexual stamina or flexibility.

I'm a personal trainer — here are 3 simple ways to stay strong as you age

"Aging is a privilege but aging powerfully is a choice," celebrity nutritionist JJ Virgin declared.

You can burn more calories while walking just by making this simple change, experts say

It's a walk in the park when you do this.