healthy food
Skip store-bought juice: Raw Generation has launched a new kids' line to quench nutritional gaps
August 8, 2024 | 3:00pmRaw Generation has served up a new drink for the next generation.
I'm a weight loss coach — here's how I lost 100 pounds and kept it off
August 6, 2024 | 8:13amTameika Gentles is keeping it 100 by revealing the sacrifices she made to drop 100 pounds — and keep it off for 17 years.
How a keto diet can harm your health: 'May not suit everyone'
August 5, 2024 | 12:00pmThe low-carb, high-fat eating plan is popular among athletes, bodybuilders and some celebrities.
I'm a surgeon — these are my 3 favorite snacks for joint inflammation
August 1, 2024 | 12:48pmCall it a joints effort.
Survey reveals the average American’s snacking habits
July 30, 2024 | 8:47pmAccording to the results, intentional snacking means choosing snacks that are healthy (43%) or that will give them an energy boost (30%).
I'm a weight loss coach — you'll stick to your diet with this simple trick
July 26, 2024 | 1:33pmThis easy weight loss tip is no sweat.
I'm a neurosurgeon — reduce your dementia risk in 10 simple steps
July 26, 2024 | 10:32amThese simple suggestions may give you peace of mind.
I'm a cancer dietitian — this is my favorite food for lowering cancer risk
July 26, 2024 | 9:39amNichole Andrews is encouraging her 178,700 TikTok followers to embrace it because it's rich in fiber, antioxidants and nutrients.
I'm a nutrition expert — 3 things you should eat to keep bones strong
July 23, 2024 | 1:40pmOsteoporosis makes our skeletal scaffolding brittle and increases the likelihood of fractures.
I'm a dietitian — here are 3 easy ways to curb your junk food cravings
July 22, 2024 | 1:00pmUK registered dietitian Nichola Ludlam-Raine wrote the new book "How Not to Eat Ultra-Processed: Your 4-week Plan for Life-Changing Healthier Eating Habits."
I'm a doctor — here are four things I do every day to stay healthy
July 19, 2024 | 9:57amDr. Nick Pappas is offering a helping hand.
I'm a dietitian — here's what you should be eating before your workout
July 17, 2024 | 12:52pm"Nutrients provide the tools to rebuild, repair and reload muscles, and they also are vital to keep many systems … functioning for peak performance," said Rikki Keen, senior sports dietitian...
Slippery fraudsters caught doling out fake olive oil -- with Italian cops seizing 'extra virgin' worth $1M
July 11, 2024 | 3:29pmOn Monday, cops in southern Italy raided 18 garages and warehouses in the Puglia region and confiscated the olive oil — some of which had already been packed and ready...
I'm a doctor — these are the best and worst fermented foods for digestion
July 11, 2024 | 12:44pm"There’s always a hierarchy in food; there's the foods that I would put at the top and the ones that [I] would put at the bottom," gastroenterologist Will Bulsiewicz said.
Brooke Burke shares fitness and wellness tips for women over 50: ‘No one prepared us’
July 5, 2024 | 1:39pm"This stage of my life as a woman, Mother Nature is just dishing out challenge after challenge for us," the television personality said in a conversation about fitness and wellness.
Anti-aging guru claims his birthday comes every 19 months as he reveals bizarre $16 per day diet
June 14, 2024 | 1:34am“When you build software, you build version one, and it moves to version two and version three -- every version gets a little better because you remove the bad stuff and...
Want to eat your way to eternal youth? This doctor's 'Young Forever Cookbook' has the answers
June 10, 2024 | 1:17pmHyman’s recipe for anti-aging is about choosing the correct ingredients to keep the body — and soul — youthful into middle and old age.
Greenpeace’s war on kids, terrorism for tots and other commentary
June 7, 2024 | 7:03pm“A Philippines court made the decision to block the growing of Golden Rice,” grumbles Zion Lights at Spiked, “following campaigns led by Greenpeace” to discredit the genetically modified grain.
Alzheimer’s patients could help alleviate symptoms by eating this food: study
June 7, 2024 | 10:52amThe link between diet and dementia has been well-documented, and now researchers at the University of Copenhagen and the U.S. National Institute on Aging have found that eating more pomegranates,...
Soda company recalls multiple drinks sold in restaurants across US that contain dye linked to cancer: FDA
June 5, 2024 | 3:27pmCharles Boggini Company has voluntarily recalled its "Pink Lemonade," "Cola Flavoring Base," "Yellow Lemonade" and "Yellow Lemonade X."