supplements
Here's who may benefit from taking fish oil supplements
The study, published on Thursday in JAMA Network Open, followed 102 adults who were at least 75 years old and dementia-free.
What are prebiotics? Experts explain the benefits and best supplements for gut health
We've got a *gut* feeling that one of these prebiotics will work for you.
I'm a fitness trainer — here are 6 tips for avoiding vacation weight gain
Sun, sand and dumbbells in hand.
I'm a nutrition expert — 3 things you should eat to keep bones strong
Osteoporosis makes our skeletal scaffolding brittle and increases the likelihood of fractures.
Jennifer Aniston-Approved: Vital Proteins Collagen Peptides is discounted for Prime Day 2024
Supplement the right way this Prime Day (season)!
12 supplements doctors recommend for optimal health
Supporting health and longevity can seem like a never-ending battle.
Millions of Americans take multivitamins to prevent disease — but here's why they shouldn’t
"We did not find evidence to support improved longevity among healthy adults who regularly take multivitamins," the National Cancer Institute researchers wrote.
How to choose the right supplement for you, according to health experts
Medically backed information, plus some options to shop.
Going for gains? Here are the best pre-workout supplements to boost energy, per a personal trainer
Working on your summer bod?
Does eating mushrooms really cut your cancer risk in half? What the experts say
When nutritional consultant Lori Shemek tweeted last week that "cancer absolutely hates mushrooms," she dug up an age-old morel dilemma.
I'm a plastic surgeon — these 6 supplements support weight loss
A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to slim down, supplements may provide the metabolic boost...
5 supplements you should avoid if you have metabolic syndrome: experts
Supplements can be a great way to get important nutrients into your diet — but they aren’t for everyone.
This common supplement could make you more well-behaved
Take a chill pill — literally.
Cycle syncing could be just the thing missing from your skin-care routine
Experts say syncing your skin care to your cycle can aid in keeping your complexion fresh, clear and under control all month long.
Fish oil supplements may increase heart disease, stroke risk: study
Fish oil supplements might increase the risk of heart disease or stroke for some but they also might slow the progression of cardiovascular health problems and lower the risk of...
These 3 supplements can keep your skin looking firm, experts say
Beauty is only skin deep — but there’s no harm in learning how to keep your skin healthy as you age gracefully.
These diets are best for lowering risk of diseases and cancer: study
Two diets had significant benefits, according to researchers.
I'm a doctor — these 5 easy hacks can help you live longer
"I love recommending fish oil for heart health and vitamin D for healthy bones," Dr. Charles Puza said.
Taking this popular supplement for colds might be pointless
"Ultimately, it’s up to the individual to decide whether the risk of potential unpleasant side-effects is worth the benefit of potentially shortening their illness by a few days," one researcher...