wellness

I'm a psychologist — do these 5 things to disconnect from work before vacation

A recent survey revealed that a staggering 54% of US adults work while on vacay, and whether they work or not, roughly half of workers feel guilty while taking time...

Kim Kardashian's trainer reveals how to transform your body in just 5 minutes

Senada Greca, whose clients also include Bebe Rexha and Miranda Kerr, shares her tips and tricks.

Moms are taking 'magic' mushrooms to manage their parenting stress — but is it safe?

Motherhood is a tough job — and now some moms are getting help from an unlikely source.

Celtic sea salt is all the rage on TikTok — is it really good for you?

Is the hype worth its weight in salt?

Stressed out? You're not alone — these are the most stressed US cities

We're living in the United States of Stress.

Courteney Cox, 60, rocks tiny black bikini, face mask while trolling her wellness routine — including freezer plunge

The "Friends" star, who turned 60 last month, told her followers that she doesn't "love" her age but is doing the "best [she] can" to maintain her youthful appearance.

I'm a doctor — here are 3 easy ways to get your hair from haggard to healthy

Your old hair care routine isn't cuttin' it.

I lost 160 pounds in a year — thanks to a key piece of fitness equipment

An innocent comment from his preschooler sent Jason Henriques on his weight loss journey.

Christina Applegate makes candid confession about MS battle: ‘Falling over in the shower’

"I know people with MS can relate to this," the actress, who revealed her diagnosis in August 2021, shared on her podcast this week.

'Disappointed' Pink cancels concert due to mystery illness after 'exploring all options available' with doctor

"Sending love and health to you all, and I really hope to see you again soon," the pop star wrote via Instagram to her fans.

Nicole Scherzinger claims she was deprived of sleep with Pussycat Dolls: Work 'until they’re passed out'

"I mean, it was just a recipe for disaster, to be honest with you," the "Don't Cha" singer, who performed with the group in the early aughts, said in a...

Caffeine fix: Do the 'Coffee Diet' and the '7-second coffee loophole' really aid weight loss?

Coffee has long been lauded as a powerful jolt for eliminating jiggle.

What's a 'fart walk'? How this trendy exercise can help digestion

Does this pass the smell test?

What is POTS? Explaining the syndrome affecting Christina Applegate's daughter Sadie

Sadie Grace LeNoble revealed this week that she has been diagnosed with postural orthostatic tachycardia syndrome, also known as POTS.

Smoker, 52, grows hair in his throat in bizarre case

Well, this is hair-raising.

All the Peloton who left the workout giant and why: Kendall Toole, Kristin McGee, more

The fitness community was shocked when Peloton parted ways with Kendall Toole, Ross Rayburn and Kristin McGee amid contract negotiations in 2024.

I'm a doctor — beware this one unusual, 'highly concerning' colon cancer sign

"This tends to occur if tumors are present near the end of the colon or if they line the entire inside of the colon, which narrows whatever stool passes through,"...

Jesse Plemons reveals how much weight he lost — without Ozempic — after dramatic slim-down

The "Kinds of Kindness" star shared he lost the weight "over the course of a year and a half or so."