72 episodes

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Barely Filtered Dear Media

    • Society & Culture
    • 4.0 • 337 Ratings

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

    Finding "The One" and Ayahuasca with Danny Morel

    Finding "The One" and Ayahuasca with Danny Morel

    This week Aurora sits down with Danny Morel, successful real estate entrepreneur, motivational speaker, and life coach known for transformative work in personal development and business growth. Danny talks about the healing power of ayahuasca, how he manifested his soulmate and even gives Aurora a last minute invite to one of his famous Awaken retreats… in two days. This episode gives specific examples of actions you can take to heal yourself inside so you can have what you want on the outside. Its all connected and Danny’s optimism and tried and true ways of being will make everyone walk away feeling empowered and eager to create a life better than you could have dreamed.




    Subscribe to The Higher Self podcast HERE




    Connect with Danny HERE




    To connect with Aurora click HERE




    Follow Barely Filtered on Tik Tok HERE




    Produced by Dear Media




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    • 52 min
    Holistic Wellness and Balance: A Deep Dive with Les Alfred of Balanced Black Girl

    Holistic Wellness and Balance: A Deep Dive with Les Alfred of Balanced Black Girl

    On this week's episode, Aurora hosts an enlightening conversation with Les Alfred, founder of the Balanced Black Girl podcast and blog! Since 2018, BBG has become a cherished sharing circle for everyday health, self-care, and personal development through the lens of Black women in wellness. With over 1,000 five-star reviews and millions of downloads, BBG connects you with experts, gurus, and a mindful community. Together, we explore holistic well-being, balancing emotional, physical, social, and spiritual aspects to open new possibilities for a happier, healthier life. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 37 min
    From Period Power to Powerful: Maisie Hill

    From Period Power to Powerful: Maisie Hill

    This week Aurora is joined by renowned life coach and menstrual cycle expert, Maisie Hill. Maisie has over two decades of experience as a coach, practitioner and birth doula. Her books Period Power and Peri Menopause Power have revolutionized the way women think about the rhythm of their cycles and the intersection of physical and emotional well being. Her new book Powerful is available for pre-order everywhere you find your books now.




    Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign up for eHarmony and get who gets you. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 39 min
    SPOTTED: Aurora Culpo Giving Her Side of the Story

    SPOTTED: Aurora Culpo Giving Her Side of the Story

    This week on Barely Filtered, Aurora opens up about her recent public breakup, addressing the swirling rumors and setting the record straight. In this candid solo episode she shares her side of the story, offering a raw and unfiltered look into the emotional turmoil, the media frenzy, and how she's coping with the aftermath of their split. Oh, and did we mention ALL of this happened around Olivia's wedding?




    To connect with Aurora click HERE

    Follow Barely Filtered on Tik Tok HERE

    Produced by Dear Media




    Sponsors:

    It’s so important to know what you’re putting into your body, especially when you’re pregnant. And with Ritual’s dedication to traceable science and sourcing, you always will. See for yourself with 25% off your first month for a limited time at Ritual.com/BARELYFILTERED




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 29 min
    In the Flow with Alisa Vitti!

    In the Flow with Alisa Vitti!

    On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app.  Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or menopause related issues, this episode is for you!




    Use code BARELYFILTERED for a free month on Alisa's app FloLiving, Download HERE




    To connect with Aurora click HERE




    Follow Barely Filtered on Tik Tok HERE




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 53 min
    He’s not invited to the wedding, if that’s what you’re asking with Olivia Culpo

    He’s not invited to the wedding, if that’s what you’re asking with Olivia Culpo

    This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!




    Most people agree: their dating profile doesn’t give a full sense of who they

    are as a person. Sign of up for eHarmony and get who gets you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 51 min

Customer Reviews

4.0 out of 5
337 Ratings

337 Ratings

DanielleC31931 ,

I can’t wait for more!

I absolutely loved listening to these ladies talk. I will definitely miss Kristen’s perspective but excited to see where this podcast will go.

LAB CB fan ,

Great insights on wellness and nutrition!

Loving this podcast. Learning so much. 👏🏼👏🏼👏🏼

JPodReview ,

Gone down hill

Used to like this show more when first started….lately it’s been Aurora giving advice she is not qualified to give and rambling about her bad dating decisions. We’ve all been there gf but time to get it together. Also sick of hearing her and her sister diagnose guys with narcissism etc when again, they aren’t qualified and sound silly. Love the Culpo sisters but this podcast has ran its course.

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