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OPTP The Original Stretch Out Strap with Exercise Book, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap

Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Exercise Straps by OPTP
$15.95 with 11 percent savings
List Price: $17.95

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Purchase options and add-ons

Brand OPTP
Material Nylon
Color Green
Item Weight 0.25 Pounds
Style Athletic

About this item

  • Top Choice Stretching Strap for Physical Therapy: The OPTP Stretch Out Strap was the first stretching strap on the market in 1993 and is still recommended by physical therapists and athletic trainers.
  • Versatile Stretch Strap: For yoga, physical therapy, as a leg stretch strap, knee and lower body exercise trainer, resistance stretching tool, upper body exercise, Pilates and more.
  • Ten Loops, 6' Long: Unlike imitation bands for stretching, this woven stretching strap with loops is durable, and will not wear or tear even with heavy use.
  • Stretch Out Strap Health Benefits: Perform stretching exercises for better flexibility, muscle recovery, range of motion, reduced risk of injury and more.
  • Includes Exercise Booklet and Video Stretching Guide: For leg exercise, back pain, upper/lower body stretches, warm up, cool down, running, posture improvement and more.

Additional Details

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From the brand

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  2. woman standing on bridge using stretch out strap staring at minneapolis skyline

    40+ years of innovation

    Minnesota-based OPTP is a trusted supplier of innovative therapy and fitness tools for health professionals and home use.

  3. four product layout featuring the stretch out strap, stretch-ez, pro roller and lumbar roll

    Most Popular Products

  4. man balancing on dynamic duos holding an exercise ball in a gym setting

    Driven by innovative minds

    OPTP collaborates with world-renowned experts, inventive clinicians, & creative fitness pros to deliver effective & uncomplicated tools

  5. si-loc belt fitting

    Trusted by professionals

    OPTP products are chosen by physical therapists, chiropractors, fitness trainers, coaches, athletic trainers and more.

  6. woman and man exercising on a black and silver foam roller in a gym setting

    Built to perform

    Every OPTP product is built to excel in clinical, training and fitness environments, as well as home settings.

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Product Description

Made in the USA Since 1993

The Original Stretch Out Strap

When we first developed the Stretch Out Strap, in 1993, we knew that athletes and health professionals would love it, but we were blown away when the rest of the world discovered how much better it helps them stretch.

We’ve been making it the same way ever since, right here in Minnesota. Every element of the original design was precisely selected, from the placement and size of the loops, to the strong bar-tack stitching, to the nylon webbing that grips the body.

stretch out strap
stretch out strap

Simple and Effective Strap

Allows unassisted stretching with greater control and effectiveness. Use as a yoga strap, leg stretcher, foot stretcher and full-body exercise band.

man using stretch out strap for pectorals

Built for Unmatched Quality

Specially selected woven nylon provides durability and enhanced grip without excess weight; durable bar-tack stitching delivers incredible strength.

man using stretch out strap while woman helps him

Trusted by Pros, Used by All

This stretching strap offers supreme versatility and is the top choice of physical therapists. It can be used for warm-up, exercise, and much more.

stretching guide and app

Includes Guide and App

Includes a Stretching Exercise Booklet with more than 30 stretches and an app (video stretching guide) with stretching routines.

woman stretching legs off to side

Simple, Durable, Effective

The Original Stretch Out Strap from OPTP is made of professional strength, non-elastic woven nylon. The strap allows for convenient, targeted stretching of muscles in the core, back, legs (quads, hamstrings, calves), arms, shoulders & more.

  • Measures 6' in length
  • Includes 10 individual foot and hand loops
  • Durable, non-elastic woven nylon construction
  • Made in the USA

440-2

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Customer Reviews
4.7 out of 5 stars
25,946
4.4 out of 5 stars
2,487
4.7 out of 5 stars
1,625
4.7 out of 5 stars
513
4.5 out of 5 stars
1,663
Price
$15.95 $36.95 $61.45 $16.95 $31.95
Standard Use
Full-body stretching aide Foot, calf & leg stretching Massage & exercise aide Full-body stretching aide Calf, ankle & foot stretching
Professional Quality
✔ ✔ ✔ ✔ ✔
Multi-Use Tool
✔ ✔ ✔ ✔ ✔
Targeted Body Part
Full body Lower body Full body Full body Lower body
Perfect For
Flexibility, rehab & fitness Plantar fasciitis relief Massage/myofascial release Flexibility, rehab & fitness Stretching, rehab & exercise

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OPTP The Original Stretch Out Strap with Exercise Book, USA Made Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap

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Customer reviews

4.7 out of 5 stars
25,946 global ratings

Customers say

Customers like the performance, quality and readability of the exercise strap. For example, they mention it helps them exercise and get results, it's well made and holds up to years of regular use. They appreciate the comfort, saying it feels like a deep massage and that it doesn't uncomfortable to use bare foot. Customers also appreciate the loops, saying they offer many options to accommodate different exercise positions.

AI-generated from the text of customer reviews

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ValueReadabilityQualityEase of usePerformanceLoopComfortStrap
1,530 customers mention "Value"1,472 positive58 negative

Customers find the exercise strap to be an effective, invaluable tool for stretching. They also say the book that comes with it is super helpful and worth every penny. Customers also mention that the strap itself works adequately.

"...The exercise book that comes with it is super helpful, with lots of pictures that make it easy to follow...." Read more

"...Recommend highly. Excellent money worth. Doest tear easily(I checked)." Read more

"...Gives a great stretch and the book is very handy for additional ideas." Read more

"...It works fine! Product is exactly as advertised, and the accompanying instructional booklet appears very well done too...." Read more

1,331 customers mention "Readability"1,288 positive43 negative

Customers find the exercise strap easy to read. They say it's a great stretching tool that works well for all types of stretches, from gentle to more assertive techniques. The stretching booklet provides nice stretches to gain flexibility or maintain it. It's also good for lots of different assisted stretching exercises and makes stretching exercises much easier.

"...It's been a game-changer for my stretching routine! Highly recommend!" Read more

"...Gives a great stretch and the book is very handy for additional ideas." Read more

"Helps with stretching both legs and arms. Wish I had gotten this sooner." Read more

"...Nice long length, the loops are easy to grab onto and provide nice stretch. Material is durable." Read more

1,009 customers mention "Quality"970 positive39 negative

Customers are satisfied with the quality of the exercise strap. They mention that it is well-made, reliable, and durable. Some say that the strap is of great quality and design, and that it will last.

"...Recommend highly. Excellent money worth. Doest tear easily(I checked)." Read more

"Made here, made well." Read more

"...Material is durable." Read more

"...Very versatile piece of equipment, and sturdily built. Wears like iron and can be used in a wide variety of ways & positions." Read more

526 customers mention "Ease of use"509 positive17 negative

Customers find the exercise strap simple to use, with good instructions. They say it's firm and will last a long time. Customers also mention that it has very little resistance.

"...comes with it is super helpful, with lots of pictures that make it easy to follow. It's been a game-changer for my stretching routine!..." Read more

"...Product is exactly as advertised, and the accompanying instructional booklet appears very well done too. Glad I ordered the stretch out strap!" Read more

"Works just as described. I appreciated the instructions and exercises that came with it as well." Read more

"...Great quality, sewn well, easy to use & good length." Read more

498 customers mention "Performance"498 positive0 negative

Customers are satisfied with the performance of the exercise strap. They mention that it helps them exercise and get results, it's easy to use, and a great addition to PT exercises. The exercise booklet is a good workout for your arms and upper body, and it'll help anyone needing physical therapy. It's also great for stretching and strengthening muscles.

"I'm very happy with it. I found an easy exercise - just wrap it across both legs and my back, and while I'm just sitting down I'm getting a great..." Read more

"This band helps me exercise and get results. wish I had ordered it sooner." Read more

"This is perfect for doing my exercises" Read more

"...It is meant to enhance your workout practice, but its high price tag doesn't quite justify its value...." Read more

240 customers mention "Loop"222 positive18 negative

Customers find the loops on the exercise strap to be helpful. They say the strap is made up of a series of loops that can be used to accommodate different exercise positions. Customers also say the loop design is helpful and the ends are large enough to use with running shoes.

"...Very versatile piece of equipment, and sturdily built. Wears like iron and can be used in a wide variety of ways & positions." Read more

"Just what the doctor ordered! Its versatility is vast and the booklet that comes with shows you exactly what to do." Read more

"...Very durable and can use it in a variety of ways...." Read more

"...The loops at the ends are large enough to use with running shoes and the webbing wide enough to be comfortable without shoes...." Read more

196 customers mention "Comfort"163 positive33 negative

Customers like the comfort of the exercise strap. They say it makes stretching more comfortable, more effective, and easier to do. They also say it feels like a deep massage, isn't uncomfortable to use bare foot, and provides excellent support of the different extremities.

"...This strap comfortably loops around my ankle and is long enough to bring across my back and opposing shoulder where I can slip my hands through the..." Read more

"...The wide webbing again makes it comfortable to grip. The material does not stretch. It is very strong...." Read more

"...before I stretched with the strap and it was extremely soothing and also warmed my tight muscles...." Read more

"...which makes any of the stretching exercises so much easier and comfortable...." Read more

180 customers mention "Strap"168 positive12 negative

Customers are satisfied with the exercise strap. They mention that it is a marvel, perfect for their needs, and useful. Some say that the strap is better than a plain strap and that it travels with them when they leave home. Overall, most are happy with the product and recommend it to others.

"...Nice strong quality strap accommodates a variety of lengths for prescribed exercises." Read more

"This strap is great and is very well made. Works great in my stretching routines. And, the included book of stretches is also very helpful." Read more

"...The booklet is quite helpful.These straps are so helpful that I have bought four more of them for friends and family...." Read more

"...Other than these inconveniences, the strap is a marvel!" Read more

Quality product just like the professionals
5 out of 5 stars
Quality product just like the professionals
Nothing to dislike. I got this product because while I was doing physical therapy my pt suggested something else I can use at home, but why rig something if I can just get the exact same thing? It really is what they have at the office and its quality. The material looks strong and thick because even for someone like myself I can’t have nice things because I always break them somehow. I haven’t broken this product as of yet and the price is really nice. Each loop should fit each person where they need for control. I like these better than the plastic bands that I constantly snap. The dry rot here in my state is on another level. As much as I’ve used it it still looks brand new.
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Top reviews from the United States

Jessica
5.0 out of 5 stars Stretching Made Easy!
Reviewed in the United States on July 4, 2024
Verified Purchase
I love this Stretch Out Strap! My PT recommended it, and now I use it every day. The exercise book that comes with it is super helpful, with lots of pictures that make it easy to follow. It's been a game-changer for my stretching routine! Highly recommend!
One person found this helpful
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Max Lav
5.0 out of 5 stars Very good product
Reviewed in the United States on August 4, 2024
Verified Purchase
I'm very happy with it. I found an easy exercise - just wrap it across both legs and my back, and while I'm just sitting down I'm getting a great stretch. Recommend highly. Excellent money worth. Doest tear easily(I checked).
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Cathy P.
5.0 out of 5 stars Good stretch
Reviewed in the United States on July 27, 2024
Verified Purchase
Tried this stretch out strap while in physical therapy and knew I had to have one. Gives a great stretch and the book is very handy for additional ideas.
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Kindle Customer
4.0 out of 5 stars Good solid strap
Reviewed in the United States on July 26, 2024
Verified Purchase
Made here, made well.
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F. F.
5.0 out of 5 stars Works great.
Reviewed in the United States on August 4, 2024
Verified Purchase
Helps with stretching both legs and arms. Wish I had gotten this sooner.
One person found this helpful
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Tammi B.
5.0 out of 5 stars Began using after PT
Reviewed in the United States on June 26, 2024
Verified Purchase
I had 5 weeks of PT on leg and knee and used similar strap. I decided I needed one at home to continue stretches and this one is great. Nice long length, the loops are easy to grab onto and provide nice stretch. Material is durable.
One person found this helpful
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RDS
5.0 out of 5 stars well made and easy to use
Reviewed in the United States on August 8, 2024
Verified Purchase
I have had this for over a year and it still works great. With many handles along the length of the strap, it is easy to find the length I need.
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Sewaren
5.0 out of 5 stars Excellent for stretching
Reviewed in the United States on August 8, 2024
Verified Purchase
Better than rubber bands. This is nylon and it comes with the book!!! As a senior who did aerobics all my life…… this is a God send….. it’s gently guides you through the necessary stretches.
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Top reviews from other countries

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Jamie CP
5.0 out of 5 stars Definitely worth it!
Reviewed in Canada on May 14, 2020
Verified Purchase
This is even better than I had hoped! I can tell the strap is well made. The loops offer lots of variation for stretching and it comes with a stretch guide too. This seems like a legit fitness tool and it’s made in the USA. So happy I went with this product vs others I was looking at. To top it off this arrived 5 days sooner than expected. So happy!
2 people found this helpful
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Amazon Customer
5.0 out of 5 stars Well Made Strap and a Really Good Booklet
Reviewed in the United Kingdom on March 17, 2021
Verified Purchase
The strap itself is well made; easily heavy duty enough, with plenty of loops - all well stitched into the main strap.
There is also an included instruction booklet - this is NOT a tatty leaflet - it is a nicely produced colour booklet with some very well thought out stretches for the main leg muscle groups. Not all the stretches are passive one either.
2 people found this helpful
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Darvy Warvy
5.0 out of 5 stars Fantastic strap.
Reviewed in Australia on August 5, 2024
Verified Purchase
Great yoga strap.
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bulutesaw
5.0 out of 5 stars good product
Reviewed in Singapore on November 29, 2022
Verified Purchase
it is very useful for my passive stretching exercises
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bulutesaw
5.0 out of 5 stars good product
Reviewed in Singapore on November 29, 2022
it is very useful for my passive stretching exercises
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Neugierde 2014
5.0 out of 5 stars zum dehnen super
Reviewed in Germany on October 22, 2016
Verified Purchase
bin auf irgendeiner empfehlungsliste aus den statten drüber gestolpert und hab mir das ding bei amazon bestellt. lohnt sich. für alle die sich gerne dehnen (egal ob nach dem sport, als unterstützung um die mobilität zu erhöhen, für yoga-freunde) ist dies eine super unterstützung.
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