Hi, I'm Fabiana! I consider myself a person who loves a good routine.
My current morning situation involves me snoozing my alarm multiple times before jumping out of bed to throw workout clothes on, do an hour workout, make a quick smoothie, and then rush to take a shower so I can start my workday on time.
So for the past several weeks, I've been doing some trial and error to figure out how I can start my day in a less stressed, rushed way. My goal is to find a calming routine that will set the tone for a productive and positive day.
Here are the 10 tips that have helped me the most:
(These habits and tips aren't meant to be universal — since everyone is different. But I wanted to share my full experience in hopes that some or all of it would be useful!)
1. I set an earlier alarm to allow myself to slowly wake up.
2. I try my best to avoid scrolling my phone as soon as I open my eyes.
3. I keep a big water bottle on my desk so I can drink it right away.
4. I make my bed before I begin any other morning task.
5. I quickly journal my morning thoughts.
6. I make it a point to say a few things I'm grateful for each morning.
7. I do a quick stretch to wake up stiff muscles.
8. I purposely wear an outfit that I feel good in for my morning workout.
9. I take my time applying my morning skincare.
10. I write out that day's to-do list.
Do you have any morning habits that you love and have made an impact on your day? Tell me in the comments below!
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