"Parts Of Me Have Died": 15 Celebrities Who Have Talked Honestly About Living With Grief After The Loss Of A Parent, Child, Friend, And More

    "Grief is a journey. I understand that grief is love that has no place to go."

    Losing a loved one — parent, partner, sibling, child, friend, etc — is something I hope no one ever has to go through at a young age or unexpectedly, but sadly, it does happen.

    Recently, my mom died after a short battle with cancer. I'm going to be honest, it has sucked. At 28 years old, I'm suddenly looking ahead and trying to figure out how to live life without her, deal with my grief, and so much more. It's hard.

    Phoebe Waller-Bridge, in three close-up frames, appears emotional while talking to an unseen person

    But the thing about this is that I find myself in a club that I know no other member would want me to join, but it's kind of been therapeutic to hear from others who have been where I am. Aside from friends who have also gone through it, I've turned to watching videos and reading about some of my favorite actors and singers who have dealt with loss and grief, too.

    Syd welcoming Marcus to the "Dead Mom Club" in The Bear

    So, in case there is someone else like me out there who needs to hear that you're not alone and others have gone through what you're currently going through, here are just 15 celebs who have candidly opened up about their relationship with grief after losing a parent, partner, child, or friend, and how they've coped:

    1. First, Austin Butler said his "grief was overwhelming" after his mother died in 2014. Notably, while he was auditioning for Elvis (2022), which ultimately earned him a Golden Globe award and an Oscar nomination. He said realizing Elvis, who also lost his mom at a young age, likely went through the same feelings he did helped him persevere and continue to push himself.

    Austin Butler attends an event in a pinstripe suit with a polka-dot tie

    2. Andrew Garfield spoke candidly about how he hopes his grief over his mom's death stays with him. In a viral clip from his interview with Stephen Colbert in 2021, Andrew shared how his tears were important, saying, "It's only a beautiful thing. This is all the unexpressed love, right? The grief that will remain with us, you know, until we pass."

    Andrew Garfield in a brown velvet blazer, talking and gesturing during an interview on The Late Show with Stephen Colbert

    3. Regina King said she is now a "different person" following her son's death in 2022. In a 2024 interview on Good Morning America, Regina spoke openly about how her life is different, saying, "Grief is a journey. I understand that grief is love that has no place to go."

    Regina King poses on a red carpet, wearing a black off-shoulder dress with gold chain straps and braided hair styled loosely

    4. Shortly after Matthew Perry died in 2023, Jennifer Aniston penned a touching tribute on Instagram, where she talked about learning to live with her grief. She wrote, "We all experience loss at some point in our lives. Loss of life or loss of love. Being able to really SIT in this grief allows you to feel the moments of joy and gratitude for having loved someone that deep. And we loved him deeply. He was such a part of our DNA."

    Jennifer Aniston and Matthew Perry pose together. Aniston wears a sleeveless dress. Perry appears in a suit with a character-themed tie

    5. Carol Burnett's daughter, Carrie, died in 2002, and she has told some incredible stories over the years about how she believes Carrie is consistently sending her "signs." In a recent interview with Stephen Colbert, Carol told a beautiful story about how, right after Carrie died, she was sent a Birds of Paradise plant from director Hal Prince, who didn't know it was Carrie's favorite flower, and she had a tattoo of it.

    Carol Burnett, wearing a black outfit with a gold necklace, is being interviewed on a talk show. She appears engaged in conversation

    6. In a recent interview at a charity event, Prince Harry discussed his relationship with grief following Princess Diana's death in 1997. "That's the hardest thing, especially for kids, I think, which is, 'I don’t want to talk about it because it will make me sad, but once realizing that if I do talk about it, and I'm celebrating their life, then actually, things become easier,'" Harry said.

    7. John Travolta candidly told Esquire Spain in 2021, after the death of his wife Kelly Preston, that he learned mourning someone and dealing with grief is "something very personal." He continued, saying, "Mourning is individual and experiencing your own journey is what can lead you to heal. Your grief is different from another person's journey."

    John Travolta in a pinstripe suit and Kelly Preston in a flowy black and white dress at the Golden Globe Awards

    8. Lupita Nyong'o has been very open about how Chadwick Boseman's death in 2020 affected her. Three years later, in a tribute on Instagram, she wrote, "The confusion was so profound that it took months to trust the feeling of joy again ... Death is hard to understand, maybe even harder to accept. But the love generated from the life he lived will fuel every anniversary marking his absence."

    Lupita Nyong'o in a flowing gown with gold accents poses with Chadwick Boseman, who is wearing an ornate patterned jacket, on a red carpet event

    9. Michelle Williams said parenting her daughter, Matilda, after Heath Ledger died in 2008 was challenging but helped during her immediate grieving process. In a 2009 interview with Vogue, she said, "But every time I really miss him and wonder where he's gone, I just look at her."

    Heath Ledger and Michelle Williams on the red carpet. Heath is in a black tuxedo, and Michelle is in a yellow gown with a deep neckline and ruffled details

    10. Following her mom's death in 2018, Queen Latifah opened up about how she gets "little signs" from her mom every day. In an interview with People, she explained, "She still talks to me. I know it's going to sound crazy, but I get little signs. Lights will blink. Things will flicker. People will come into my life that I don't know where they came from, but they become very helpful."

    Queen Latifah poses on the red carpet in a formal white suit with long coat at a celebrity event

    11. After Lisa Marie Presley's sudden death in 2023, Riley Keough reflected on how she's dealt with the tragedies in her life. She told Vanity Fair, "I have been through a great deal of pain, and I've had my.… Parts of me have died, and I've felt like my heart has exploded, but I also feel.… I'm trying to think of how to phrase this.… I have strengthened the qualities that have come about through adversity."

    12. Megan Thee Stallion has been very open about how the loss of her mother has affected her, namely not having the one person in her life who was always there to be a confidant. In an interview with Apple Music, she said, "She was just so cool, and I just trusted her so much. And her opinion just meant so much to me. And I just feel like when she would say I did a good job, it would feel like, 'Okay, I did that. I did a good job,' but now when I do, I'm just like, 'Okay, what’s next?' Because I don't know if I'm doing that good of a job."

    Megan Thee Stallion poses on the red carpet in a strapless black dress with a sweetheart neckline and a mermaid hem. She wears a pearl necklace

    13. Following the death of his mom and sister, Louis Tomlinson told The Guardian in 2019, "That whole dark side I’ve gone through, it sounds stupid to say, but it gives me strength everywhere else in my life because that’s the darkest shit that I’m going to have to deal with."

    Louis Tomlinson performs on stage, singing into a microphone, wearing a graphic t-shirt

    14. Dove Cameron penned an emotional tribute to her late father on Instagram in 2019 after she finally went to his favorite restaurant in LA after living there for nine years. She wrote, "i have very few reminders in my life left of him, physical proof that he was ever here to begin with. it’s almost like my life now, and my life with him, are two different lives, and i guess, for the most part, i have kept it that way on purpose."

    Dove Cameron at the Cameron Boyce Foundation event, wearing a strapless, polka-dot dress with a voluminous skirt

    15. And finally, after Natasha Richardson's sudden death in 2009, Liam Neeson has been extremely open about how his relationship with grief is a spectrum and something he's constantly living with. In a 2011 interview with Esquire, he said, "But that's the weird thing about grief. You can't prepare for it. You think you're gonna cry and get it over with. You make those plans, but they never work."

    Natasha Richardson and Liam Neeson posing together, both in elegant black attire, with subtle smiles against a dark background

    Have you dealt with the loss of a loved one? What has your grief journey been like? Tell us, if you feel comfortable, in the comments below!

    The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.

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