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Goodful
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![Two women smiling, one feeding the other with a fork, with overlaid text: "They looked me dead in the eye and said, 'I should have eaten that f****** cake.'"](https://cdn.statically.io/img/img.buzzfeed.com/buzzfeed-static/static/2024-08/8/17/tmp/e6fa8ce652a9/tmp-name-3-763-1723137278-0_dblbig.jpg?output-format=auto&output-quality=auto&resize=300:*;)
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Adults Are Sharing The Mistakes They Made In Their 30s And Beyond That They Didn't Think They Were Capable Of Making, And They're Poignant
"I didn't pay attention to the red flags and trusted him. He asked for money so that he could fly and see me, so I sent it over. I never heard from him again."
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![On the left, a young woman follows the rule "Elbows off the dinner table." On the right, a woman waits for photos to be taken before walking through](https://cdn.statically.io/img/img.buzzfeed.com/buzzfeed-static/static/2024-06/22/0/tmp/71d52b03e1d7/tmp-name-3-1005-1719016345-0_dblbig.jpg?output-format=auto&output-quality=auto&resize=300:*;)
19 Common Social Etiquette Rules That People Say Just Don’t Make Sense Anymore
Some of these etiquette "rules" are just completely outdated.
![Left: Woman speaking, making a hand gesture. Right: Two people smiling and serving food outdoors. Overlayed tweet: "There's nothing wrong with this but there is a tendency of people who consistently are takers and never return and then turn around and get](https://cdn.statically.io/img/img.buzzfeed.com/buzzfeed-static/static/2024-08/8/16/campaign_images/e6fa8ce652a9/people-are-talking-about-how-therapy-speak-is-hur-3-535-1723133946-0_dblbig.jpg?output-format=auto&output-quality=auto&resize=300:*;)
People Are Talking About How "Therapy Speak" Is Hurting Friendships, And It's An Important Conversation
"Inconvenience is part of friendship!!"
![A woman smiles at the camera. Below are comments from Hayley Little and maripaz discussing the frequency of certain episodes and their effect on stress](https://cdn.statically.io/img/img.buzzfeed.com/buzzfeed-static/static/2024-08/7/21/campaign_images/57c26df53c4c/if-youre-somebody-who-sets-multiple-alarms-i-have-3-1826-1723066029-6_dblbig.jpg?output-format=auto&output-quality=auto&resize=300:*;)
Millions Of People Who Need Multiple Alarms In The Morning To Wake Up Are Not Happy After This Expert Revealed Just How Much It Affects Your Body
"At this point, I am just a bag of cortisol with legs."
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"Saving The Day" Is The Newest Trend To Help Manage Burnout — Here's How You Can Start Implementing It
And it only takes a few minutes.
![Leonardo DiCaprio wearing sunglasses and a white polo shirt, holding money by a body of water. Text: "Money will come to you when you start doing what you love."](https://cdn.statically.io/img/img.buzzfeed.com/buzzfeed-static/static/2024-07/1/23/tmp/dfd14c008338/tmp-name-3-710-1719878096-0_dblbig.jpg?output-format=auto&output-quality=auto&resize=300:*;)
23 Life-Changing Things Real People Were Told That Might Help You, Too
"I read that quote and it made me realize that life is not promised and that every day you wake up is a gift."
![Chris Evans is sitting at a desk in "The Perfect Score" with a text overlay saying, "Take five to 10 minutes the night before or first thing in the morning to organize your to-do list for that day."](https://img.buzzfeed.com/buzzfeed-static/static/2024-08/1/4/tmp/69091b4ea86b/tmp-name-3-802-1722488024-0_dblbig.jpg)
Productive People Are Sharing The Small, Very Doable Life Hacks That Keep Them Focused Throughout The Day
Procrastination is about to become a thing of the past.
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![On the left, a man with a strained expression in a tie and shirt. On the right, a person in a white shirt and dark pants clutching their lower back while sitting](https://img.buzzfeed.com/buzzfeed-static/static/2024-08/1/17/tmp/389dd4940972/tmp-name-3-466-1722532197-0_dblbig.jpg)
"Stiff Hips And Knees Are Common": Experts Are Sharing Helpful Things You Can Do Right Now If You Body Hurts From Working A Desk Job All Day
Paying attention to this specifically can help prevent issues from developing.
![Alicia Silverstone smiles while holding a string of cheese with a pencil in a classroom setting. Visible blackboard with partial texts in the background](https://img.buzzfeed.com/buzzfeed-static/static/2024-08/1/17/tmp/7ac85cb44765/tmp-name-3-525-1722533507-6_dblbig.jpg)
"Our Teeth Should Separate": Experts Are Sharing Habits You Need To Avoid If You Care About Your Jaw
"The jaw is already the most-used joint in the body, so it shouldn’t be forced to move even more..." — Dr. Priya Mistry
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19 Workout Hacks People Swear By That'll Help You Step Up Your Fitness Game
"I have found that I feel much better when I workout every day, even if I half-ass it, than when I only workout on my best days."
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There's A Big Reason Why Menopausal Women Are Worried About Project 2025
Many menopausal patients already struggle to access care. Now, they're worried Project 2025 could make it impossible.
![Left: Elderly woman looking in a hand mirror. Right: Young girl and boy by a pool with captions discussing aging](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/30/1/campaign_images/16e56d94bc8f/older-adults-are-sharing-the-hardest-truths-about-3-845-1722301392-0_dblbig.jpg)
Older Adults Are Sharing The "Hardest Truths" About Aging That They've Had To Come To Terms With, And It's Incredibly Honest
"When you are younger, it feels like you have all the time in the world to do things. I am now coming to terms with the fact that 'someday' is a lot smaller of a window."
![Close-up of an IUD. Split image: woman in medical attire, quote overlay reads, "The next day, I demanded to see my doctor and told her if she didn’t take the IUD out, I would do it myself."](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/23/15/tmp/4b43f1c65f0c/tmp-name-3-812-1721748916-6_dblbig.jpg)
People Are Revealing Their Worst, Most Unprofessional Encounters With Doctors, And It's Incredibly Jarring
"The doctor simply wanted to try another route. She suggested aromatherapy therapy instead of any pain medicine!"
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Let Your Voice Be Heard. Tell Us Your Opinions!
BuzzFeed uses polls to learn what’s important to our audience. Answer as many questions as you like and keep coming back for more!
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8 Things Doctors Would Never, Ever Do When It's Hot Outside
"If you reach the point where you’re actually thirsty, you’re already dehydrated."
![Margot Robbie, dressed in a stylish outfit, is visibly emotional. The overlay text reads, "Chasing somebody who did not care about me. I always struggled with my self-worth, and I felt even worse about myself."](https://img.buzzfeed.com/buzzfeed-static/static/2024-08/7/0/campaign_images/c72a05050ee0/people-opened-up-about-the-big-big-big-big-regret-3-1862-1722990160-0_dblbig.jpg)
People Opened Up About The Big, Big, Big, Big Regrets They Have In Their Lives
Regrets? We've all got them, but sometimes, we have some that we can never stop thinking about.
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![A person applies sunscreen lotion to their shoulder while standing on a beach. Visible focus on hand and shoulder](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/18/18/tmp/8de41660486a/tmp-name-3-482-1721327743-0_dblbig.jpg)
Dermatologists Are Sharing The Warnings About Skin Cancer That Could Save A Life
Skin cancer is one of the most common forms of cancer, with over 9,000 Americans being diagnosed with the disease every day.
![Marshall from HIMYM in casual clothing looks at a slanted living room. Wall art and bags are visible. Text: "The large living room was at a slant., the agent even had a marble to roll across the room to demonstrate"](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/24/17/tmp/fceaab545980/tmp-name-3-438-1721843010-5_dblbig.jpg)
Home Buyers Are Sharing The Most "Zillow Gone Wild" Things They've Seen On The Housing Market
"The house had beautifully stenciled Bible verses in the blackest, boldest paint on every wall. But not the nice ones. These are all in the tone of, 'if you sin, you will go to HELL, and God will hate you.'"
![Two-image collage: Left shows a couple holding hands in an intimate moment in bed. Right shows a person sitting on a toilet with hands clasped on their lap](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/24/20/tmp/47f0b8d25d29/tmp-name-3-2072-1721851928-0_dblbig.jpg)
According To Experts, This Common Post-Sex Activity Doesn't Have Any Health Benefits
Most of us have heard this piece of seemingly sage advice at some point in our lives.
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Kale Miso Salad
2 LINKS: https://goodful.verishop.com/beast/marketplace/beast-blender-1/p7608619172034?color=pebble-grey&utm_source=youtube&utm_medium=organicsocial&utm_campaign=meshach%20kale%20miso%20salad&utm_content=kitchen https://goodful.verishop.com/leeway-home/marketplace/the-entry-way-1/p7611116486850?color=blue&utm_source=youtube&utm_medium=organicsocial&utm_campaign=meshach%20kale%20miso%20salad&utm_content=home
![A bed with white bedding, a wooden bed frame, and nightstand with a lamp and plant vase Text: "I made the bed ONLY for sleep. No work, playing, or TV in the room which helped a lot. My body knows as soon as it's horizontal that it's time for sleep."](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/29/13/campaign_images/348cc91690ab/people-are-revealing-the-hacks-that-actually-impr-3-437-1722260768-0_dblbig.jpg)
People Are Revealing The Hacks That Actually Improved Their Sleep
Who couldn't use a little more sleep?
![Side-by-side images of Sydney Sweeney wearing a black turtleneck, looking to the left and straight ahead during a conversation](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/25/21/tmp/fba768c479fc/tmp-name-3-2244-1721942578-1_dblbig.jpg)
People In Their 30s Are Sharing All The Ways Your Life Changes Once You Hit Your Third Decade
"One day, you'll throw your back out doing something mundane — and will live in fear of it forever."
![Person wrapped in a blanket, with a mask on, holding their hands to their face as if sneezing or coughing](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/23/20/campaign_images/10f3153224a9/if-youre-experiencing-any-of-these-covid-symptoms-3-810-1721767812-0_dblbig.jpg)
If You're Experiencing Any Of These COVID Symptoms, Doctors Say You Should Seek Medical Attention ASAP
There are some COVID-19 symptoms that aren’t normal.
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![Ellen Pompeo, wearing a lab coat over a dark scrub top, appears in two side-by-side images. She has a serious expression and her hair is neatly tied back](https://img.buzzfeed.com/buzzfeed-static/static/2024-08/7/15/campaign_images/0044b9d995df/common-little-habits-we-probably-are-all-guilty-o-3-453-1723043490-0_dblbig.jpg)
Common Little Habits We Probably Are All Guilty Of Doing That Doctors Say Is Like Putting Dirt Into Your Gas Tank
Doing this now can eventually lead to chronic anxiety, insomnia, fatigue, depression, high blood pressure, over-eating, substance abuse, and burn-out.
![Two close-up images of Sydney Sweeney side by side, showing different facial emotions; one sad and one smiling, highlighting her colorful eye makeup](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/16/17/campaign_images/33efd35285e5/these-are-the-6-most-common-issues-introverts-bri-3-421-1721150531-0_dblbig.jpg)
Therapists Share The Most Common Issues Introverts Bring Up During Their Sessions
If you're a quiet type, these scenarios may sound familiar.
![Sarah Paulson and Alice Englert, dressed as nurses, stand side by side; text reads, "I was suffering from insomnia. My doctor told me to try reading the Bible before bed."](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/24/19/campaign_images/b66ec98b8296/people-are-sharing-the-worst-medical-advice-theyv-3-2398-1721849023-1_dblbig.jpg)
People Are Sharing The Worst Medical Advice They've Ever Gotten From A Doctor, And It's Beyond Frightening
"I’m in trauma therapy now partially because I cannot bring myself to go to the doctor because I’m so confident they won’t listen or do anything to help."
![Kristen Bell smiling in one image and playfully hiding her face with a pillow in the second image, wearing a polka-dot shirt](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/18/21/campaign_images/ff548356d94d/22-millennials-are-confessing-who-theyre-supporti-3-7572-1721339022-1_dblbig.jpg)
Millennials Are Getting Brutally Honest About Who They're Supporting For President In November, And It Might Surprise You
"There isn’t a single candidate where I agree 100% on every issue. What is important to me is voting for someone who has the best intentions for our country and not their party in mind."
![Two-panel image: Left, a hand turns the car indicator on a steering wheel. Right, a car in traffic turns on its left blinker, indicated by a yellow arrow](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/18/21/tmp/01c8314860b9/tmp-name-3-6939-1721336871-0_dblbig.jpg)
"It's One Of The Most Hazardous Mistakes": If You're Doing One Of These 6 Things On The Road, Driving Instructors Are Urging You To Stop
These bad habits persist long after you take your driver's test.
![Split image of hands covering a person's lower abdomen on the left and Kim Cattrall wearing sunglasses and a white top on the right](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/16/16/campaign_images/3f16b447245c/this-urologist-asks-every-patient-this-1-question-3-897-1721147851-0_dblbig.jpg)
A Urologist Shared The Single Question He Asks Every Patient, And It Can Reveal A Lot About Your Health
This doctor's golden rule? “You should be thinking about nothing when you're peeing."
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20 Times Adults Finally Learned Basic Facts
Well, better late than never, I guess.
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"It Will Usually Come Back Later To Haunt You": 24 Eye-Opening Lessons That Older Adults Don't Want Gen Z'ers To Repeat, And These Are Really Smart
"Do not do this. It is a vicious cycle that takes years or decades to end."
![Robert Downey Jr. in a movie scene, wearing a suit and tie, with a serious expression](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/16/15/tmp/5faa342ee998/tmp-name-3-863-1721143787-0_dblbig.jpg)
People Are Revealing "Subtle Signs" They Notice Right Away That Indicate Someone Is Incredibly Intelligent
"It's a good way to show others that it's okay to question things if you don't understand them."
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![Mia Sara as Sloane in Ferris Bueller's Day Off with wet hair in a pool, looking upward with a calm expression. She wears hoop earrings. No text present](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/11/19/tmp/cab3532856bb/tmp-name-3-441-1720727859-0_dblbig.jpg)
Experts Are Warning Against The Most Common Ways To Get Sick At The Pool
Please stop peeing in pools!
![A man in athletic shorts is shown holding his lower back. The image is juxtaposed with Chandra Wilson and Kelly McCreary in doctor outfits, appearing concerned](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/15/22/campaign_images/d3214c551518/im-a-hip-surgeon-heres-the-1-thing-id-never-do-if-3-1466-1721082415-1_dblbig.jpg)
I'm A Hip Surgeon. Here's The 1 Thing I'd Never Do If I Have Hip Pain.
This behavior can lead to major problems down the road.
![Left: Woman with dark hair slouches while looking at phone. Right: Same woman sits upright and holds phone at eye level, displaying better posture](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/15/21/campaign_images/5271a8c1d83e/it-turns-out-standing-up-straight-might-not-be-as-3-1953-1721077788-0_dblbig.jpg)
Experts Are Sharing Why Standing Up Straight Isn't The Best Thing You Can Do For Your Posture After All
We’re told to stand up straight from a young age, but experts say there’s more to spinal health than good posture.
![On the left, two women high-five over a tennis net; on the right, two older women, one in a sequined jacket, enjoy dancing outdoors at night](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/12/20/tmp/6806f5997d7e/tmp-name-3-599-1720817712-0_dblbig.jpg)
"Brain Care Is Self-Care": Experts Are Sharing Important Habits You Need To Have To Keep Your Brain Healthy
Help prevent cognitive issues like dementia by incorporating these manageable lifestyle changes into your daily routine.
![Jennifer Morrison, wearing a dark shirt and light lab coat, looks concerned in two side-by-side images](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/15/21/tmp/7c6f2764c3a3/tmp-name-3-609-1721080762-0_dblbig.jpg)
Doctors Shared The Signs They Would Never, Ever Ignore When It Comes To Heart Health
Chest pain isn't the only indicator of heart disease. Here are other symptoms you should look out for.
![Ramona Singer with a surprised facial expression, wearing a black outfit and circular earrings](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/12/19/tmp/c1b9be67fd59/tmp-name-3-772-1720814051-1_dblbig.jpg)
If Your Pee Looks Or Smells Like This, It's Time To See A Doctor
Your urine can tell you a lot about your health.
![Lisa Kudrow wearing a headscarf and a vest, standing outdoors. Her hair is down, and she is looking to the side](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/12/18/tmp/e73fd2880c0c/tmp-name-3-443-1720810019-0_dblbig.jpg)
Nordic Walking Can Improve Your Heart Function: Here's How It Works
A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
![Jim Carrey and Alec Baldwin impersonate politicians on stage, both wearing suits with American flag pins](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/15/14/tmp/9d0ab46c4c4a/tmp-name-3-542-1721053816-1_dblbig.jpg)
22 Latino Voters Are Confessing Who They're Supporting For President, And It's Truly Revealing
"As a Latina, my top political concerns are every single thing in Project 2025. It's like they looked at everything on the liberal and leftist agenda and just said, 'Let's do the opposite.'"
![Top text: "When we went up the stairs to the second floor, we were shocked to find a toilet at the top of the steps!" Image shows an open toilet seat at the top of a staircase](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/8/20/tmp/cc2befdfa37d/tmp-name-3-1668-1720469127-9_dblbig.jpg)
17 Wildest Features People Saw In Homes While House-Searching
"In a sparsely appointed guest room hung a large nylon wall hanging of Kim Jung Un emblazoned with the words, 'Live, Laugh, Love.'"
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If You're Doing This During Your REM Cycle, Chances Are You Should Be Seeing A Doctor — Here's Why
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
![Close-up of someone's running shoes on a trail (left). A person walks outside holding a water bottle, wearing athletic gear and sunglasses (right)](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/10/20/tmp/a58cb74eb919/tmp-name-3-639-1720644821-1_dblbig.jpg)
Doctors Say You Should Walk This Much Each Day To Lower Your Risk Of Heart Disease
Data suggests there's a certain number of minutes you should aim for to improve your cardiovascular health.
![Person in a zebra-patterned sweater lies on a couch with a dog, next to a close-up of Sydney Sweeney smiling with a headband on](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/9/20/tmp/509db1364c8f/tmp-name-3-3135-1720557317-0_dblbig.jpg)
14 Things I Just Learned About Women's Bodies That Have Me Baffled
"The doctor said that there is so much we don’t know about women’s bodies."
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![A hand holding a tampon applicator, demonstrating its design and usage](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/12/20/tmp/c683fba7d4f2/tmp-name-3-848-1720815321-0_dblbig.jpg)
In Nightmare News, Tampons Have Been Found To Contain Arsenic And Lead
A study found toxic materials in tampons from several brands.
![Person smiling, applying sunscreen on their nose with a finger, standing outside with a beach background](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/10/18/tmp/12e2cead839c/tmp-name-3-716-1720637840-0_dblbig.jpg)
This Doctor Has Treated Thousands Of Skin Cancer Cases. Here Are 9 Things He'd Never Do.
If you're only using sunscreen on sunny days, this doctor would like to have a word with you.
![Will Ferrell as Buddy the Elf from the movie "Elf" in a bathtub, on a scene where he is taking a shower, with humorous expressions](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/11/18/campaign_images/d20f0f54760b/its-awesome-for-you-according-to-a-doctor-doing-t-3-460-1720721026-0_dblbig.jpg)
"It's Awesome For You": According To A Doctor, Doing This At The End Of Your Shower Can Have Incredible Health Benefits
Our beloved shower time could be wreaking havoc on our bodies — this dermatologist is sharing some cleansing dos and don'ts.
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![A young child standing outdoors, holding a pink toy stroller. Text in the image reads, "The expectation of marriage and motherhood."](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/9/16/tmp/793176a827b3/tmp-name-3-4758-1720540954-0_dblbig.jpg)
Women Are Calling Out The Unfair Double Standards And Expectations That Make It So, So Hard To Grow Up As A Girl
"Being the emotional support for everyone. Girls are expected to shoulder a lot of emotional load or burden — and to do it quietly without expecting anything back."
![I don't know who this person is. A person is shown indoors with a concerned expression, wearing hoop earrings and a textured sweater. A bookshelf is seen in the background](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/8/20/campaign_images/d95d6095d5c1/21-gen-zers-are-confessing-who-theyre-supporting--3-1149-1720471888-0_dblbig.jpg)
21 Gen Z'ers Are Confessing Who They're Supporting For President, And It's Definitely Not What I Had Predicted
"I’m sick of all these people (mostly white men) in offices who are far older than my boomer parents making decisions for me that I’ll see into my retirement."
![Abbi Abrams listens to a dentist during a dental examination. Caption reads, "He said one of the major causes of cavities is..."](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/3/21/tmp/8b7770a30784/tmp-name-3-450-1720042120-0_dblbig.jpg)
This One Common Activity Might Make You More Prone To Cavities, And This Dentist Is Breaking Down Why
To my fellow snackers: this one might hurt.
![](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/388798.jpg)
![John Stamos in "You;" Annie Murphy in "Schitt's Creek"](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/3/18/campaign_images/ff94387ed07c/24-atrocious-disturbing-and-downright-shocking-th-3-4128-1720031895-0_dblbig.jpg)
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Older Adults Are Sharing The "Third Spaces" They Loved That Don't Exist Anymore
"I worked at Blockbuster in 2012, well after its prime. We had regular customers who would show up EVERY DAY and spend tons of time in the store."
![Woman reaching for vibrator](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/2/14/tmp/af8d39f56c4c/tmp-name-3-1316-1719932342-0_dblbig.jpg)
29 Secrets Men And Women Keep From Each Other That'll Make You Go, "God, NO ONE Is Trustworthy"
Secrets secrets are no fun...
![A person stands on a city street looking at a large Calvin Klein Jeans billboard. Adjacent, Alicia Silverstone in a plaid outfit, seen smiling from a scene in "Clueless."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/28/19/tmp/3a83dc3ce06a/tmp-name-3-698-1719603189-0_dblbig.jpg)
People Are Sharing Where The "It" Kid From High School Ended Up, And Some Of These Are Not What I Was Expecting
"It shows that you may think you know someone, but we all struggle internally. Never judge someone based on how 'easy' you think they may have it."
![Person standing in a fogged-up shower. Identity of the person is not visible due to the foggy glass](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/28/19/tmp/cce5ac7c845f/tmp-name-3-593-1719601575-0_dblbig.jpg)
Experts Say You Actually Don't Need To Wash This Part Of Your Body In The Shower, And We Need To Know If You Agree Or Not
Here's what a doctor had to say when asked the internet's most controversial showering questions.
![A person is outdoors in a wide-brimmed hat with white sunscreen on their nose. A yellow arrow points to the sunscreen on the person's nose](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/27/21/tmp/a782dd7bc145/tmp-name-3-4908-1719525231-6_dblbig.jpg)
The Most Critical Area For Sunscreen, According To Experts, Might Surprise You
Good intentions aren’t enough, dermatologists say — you have to apply it the right way, too.
![Sydney Sweeney lounges poolside, wearing stylish pink rectangular sunglasses and a relaxed expression. Background includes a modern building](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/25/23/tmp/91f9c8555f04/tmp-name-3-1104-1719356633-0_dblbig.jpg)
People Are Sharing The Self-Care Tips They Actually Swear By, And It's Not Just "Get A Massage"
I'm furiously taking notes.
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People Are Anonymously Revealing The Secrets They're Currently Hiding From Someone, And This Is NOT What I Was Expecting
"I used a credit card and spent $1000+ to..."
![A young girl looks on surprised while a woman checks her chest, emphasizing bracelets and a colorful dress with a pinned brooch](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/27/6/tmp/425345642bcb/tmp-name-3-1046-1719468481-7_dblbig.jpg)
18 Life-Altering, "Should've Known Better" Errors Adults Made In Their 30s Or Later
"Desperate for a new love life, I talked to him for months online and on the phone. One day, he asked me for $1,000. He asked to get directly into my bank account to transfer the money to where it needed to go. I ended up broke with zero in the bank..."
![A young woman sits at a cluttered desk, touching her temples, and an older woman in a sleeveless top looks in the mirror, touching her face](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/27/17/campaign_images/a782dd7bc145/here-are-ways-stress-can-impact-your-skin-and-its-3-3999-1719510374-0_dblbig.jpg)
According To Experts, Here Are All Of The Ways Stress Can Impact Your Skin And Body Overall
Dermatologists share how to keep stress from wreaking havoc on the body's largest organ.
![Close-up of a person applying a remedy to their sunburned shoulder with a clear strap mark visible](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/26/18/tmp/8a0481c9604a/tmp-name-3-488-1719425262-0_dblbig.jpg)
"It's A Bad Sign": How To Know If Your Sunburn Needs Medical Attention, According To Doctors
Even if you don't see a burn, the sun may still be harming your skin.
![Left: Woman writing an email on a laptop with text "Write and proofread an email before putting the person's email address you're sending it to." Right: Woman speaking on a phone with text "Say nonsense to an automated phone system to get put through to a](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/25/6/tmp/b110449099b6/tmp-name-3-2049-1719297435-7_dblbig.jpg)
17 Life Hacks And Real-Life Cheat Codes That People Recommend Doing
"Being polite increases your odds of getting what you want."
![Annie Murphy points a finger at Dan Levy, who holds a fork, during a conversation in a room. Annie wears a floral top; Dan wears a black and white sweater](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/29/13/campaign_images/ca85763b81f8/16-people-who-went-overboard-with-revenge-and-now-3-4041-1719667873-9_dblbig.jpg)
16 People Who Went Overboard With Revenge And Now Deeply Regret How Much They Hurt The Other Person
"My boss was a dick, so I slept with his wife. He found out, fired me, and divorced her."
![Sydney Sweeney with tears on her face and wet hair, standing in front of a floral background](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/25/19/tmp/a9ffaa5042b1/tmp-name-3-1474-1719344096-4_dblbig.jpg)
"FOPO" May Be The Destructive Habit You Didn't Even Know You Had — Here's How To Tell If You're Dealing With This
Pretending you've seen a movie you've never seen or scrolling your phone to appear busy are both signs of FOPO.
![two friends hugging each other](https://img.buzzfeed.com/buzzfeed-static/static/2024-05/22/20/campaign_images/6879d627fee0/im-genuinely-in-love-with-these-incredibly-smart--5-917-1716411514-0_dblbig.jpg)
I'm Genuinely In Love With These Incredibly Smart Habits People Have Made To Improve Their Everyday Routines
"This has helped me accomplish more tasks, read more at night, and just be in the moment."
![Hand holding a COVID-19 rapid test showing a positive result with lines at both "C" and "T" indicators](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/25/22/tmp/efda9b63454f/tmp-name-3-1248-1719355954-0_dblbig.jpg)
Covid Is Surging Right Now. Here's What Alarms Doctors The Most.
Infectious disease experts share what's different about this latest wave and what to know about the new variants.
![A halved grapefruit with pink and white paper hearts on the segments, set against a yellow background](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/24/20/tmp/16140c338bf8/tmp-name-3-1551-1719260597-0_dblbig.jpg)
Doctors Shared Crucial Advice On How To Properly Clean "Down There" And It May Not Be What You Think
Loads of products are marketed specifically for vaginal hygiene, but that doesn't necessarily mean you should use them for such.
![On the left, a person in casual clothing is on a couch drinking from a bottle with "+5 aura points". On the right, a person in a sparkly dress is drinking from a bottle with "-3 aura points"](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/25/19/campaign_images/28a8febc07b3/the-max-of-aura-points-you-can-get-here-is-12-b-4-3-844-1719343942-0_dblbig.jpg)
The Max # Of Aura Points You Can Get Here Is 12, But Most Of You Will Probably Get -4....
How many aura points did I lose when I purposely put their phone facedown because I knew other people were messaging them and wanted to ignore it. 🤡🤡🤡
![](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/382685.jpg)
![Close-up of a woman wearing light-colored underwear, showcasing body positivity and self-acceptance](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/20/21/tmp/92c15a80e478/tmp-name-3-6847-1718920505-5_dblbig.jpg)
Here’s The Real Reason Women Have That Little Pooch
It serves a purpose — but not for the reason you think.
![Woman in workout attire lounges on a cushioned chair, looking at her phone and wearing a fitness tracker](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/23/17/campaign_images/787a30f733bf/sunshine-guilt-is-the-downside-of-summer-we-dont--3-1061-1719163740-0_dblbig.jpg)
"Sunshine Guilt" Is The Downside Of Summer We Don't Talk About Enough
"Sunshine guilt" is a problem that can cause anxiety and shame. Here's what to do about it.
![Kim Cattrall in "Sex and the City"](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/20/17/campaign_images/b1a0ed84cd5b/18-secrets-women-keep-hidden-from-men-and-will-ne-3-6681-1718903675-13_dblbig.jpg)
![Two images: Left, person running down stairs with a worried expression. Right, person lying in bed with a phone falling on their face. Yellow arrow points between images](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/20/19/tmp/6404b13c717d/tmp-name-3-10761-1718910569-0_dblbig.jpg)
If You're Known As The Clumsy Friend, It Might Be Time To Check These 3 Red Flags That Could Mean Your Clumsiness Is Part Of A Bigger Issue
We all trip or drop things from time to time — but there's a point when accidents might indicate something deeper is going on.
![Close-up of a person's torso with multiple red insect bites on the side. The person is lifting their shirt to reveal the bites. Trees are visible in the background](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/21/16/campaign_images/2ca779c4625f/so-thats-why-mosquitoes-bite-some-people-more-tha-3-445-1718986041-0_dblbig.jpg)
So THAT'S Why Mosquitoes Bite Some People More Than Others
There are some biological reasons why mosquitoes are more attracted to some people more than others.
![Emma Chamberlain seen in two frames curling eyelashes and applying mascara in a bathroom. She wears a white headband and a white tank top](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/18/22/tmp/405157457d16/tmp-name-3-1540-1718749048-0_dblbig.jpg)
21 Surprising Things That Gen Z'ers Are Doing "Right" In 2024, According To People In Their 40s, 50s, And 60s
"Every generation has flaws, but I sincerely applaud Gen Z'ers for this..."