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Veggies for Breakfast? 10 Easy Recipes That Will Have You Craving Them
Sweet or savory, breakfasts that have one or more servings of vegetables are a great way to add fiber and plenty of plant-based protein to your day.
By Kelly Kennedy, RDN, LDNAugust 09, 2024![four photos showing breakfast recipes with vegetables](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/get-more-veggies-at-breakfast-hero-1440x810.jpg)
Ranking 14 Top Salad Greens From Best to Worst
Leafy greens are one of the top superfoods, but which are the healthiest? This ranking will give you more variety than just kale and iceberg.
By Alice MartinAugust 09, 2024![woman washing kale in sink](https://images.everydayhealth.com/images/diet-nutrition/healthy-salad-greens-ranked-00-intro-alt-1440x810.jpg)
![eggplant tagine with bulgur and cashews](https://images.everydayhealth.com/images/diet-nutrition/how-to-cook-it-eggplant-1440x810.jpg)
8 Healthy Sandwich and Wrap Recipes That Take Minutes to Make
Discover healthy, no-cook sandwich recipes, like a Cucumber Sandwich and Chickpea Shawarma Pita Pocket, that are packed with nutrition while being effortless and delicious.
By Kelly Kennedy, RDN, LDNJuly 30, 2024![hands making cucumber sandwich](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/no-cook-sandwich-recipes-hero-1440x810.jpg)
7 Healthy Cherry Recipes Whether You Like Them Sweet or Savory
Cherries aren’t just for pie! Check out these snacks, salads, dinners, and more to make with one of summer’s healthiest fruits.
By Kelly Kennedy, RDN, LDNJuly 30, 2024![two healthy recipes using cherries](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/recipes-for-cherry-lovers-promo-1440x810.jpg)
7 Summer Squash and Zucchini Recipes Everyone Will Love
Discover creative ways to prep this vegetable, including Thai Papaya Salad–Inspired Zucchini Salad, Summer Squash and Feta Pizza, Grilled Squash Toast, and Whole-Wheat Battered Zucchini Chips.
By Roxana Ehsani, RDJuly 25, 2024![two summer squash recipes on an off-white background](https://images.everydayhealth.com/images/diet-nutrition/summer-squash-recipes-hero-1440x810.jpg)
7 Gut-Healthy Recipes That Use Fermented Foods
Discover 7 gut-healthy recipes using fermented foods like kimchi, yogurt, and kombucha. Improve your digestive health with these probiotic-rich dishes. Read more on Everyday Health.
By Kelly Kennedy, RDN, LDNJuly 18, 2024![assortment of fermented probiotic foods](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/recipes-with-fermented-foods-hero-1440x810.jpg)
10 Ways to Make a Healthier Grilled Cheese Sandwich
To build a more nutritious grilled cheese sandwich, swap butter for olive oil and pack in plenty of fruits and veggies. These recipe ideas show you how.
By Lauren BedoskyJuly 05, 2024![grilled cheese](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/healthy-grilled-cheese-00-intro-1440x810.jpg)
![lemon recipes of fish and lemon skewers and lemon sorbet](https://images.everydayhealth.com/images/diet-nutrition/creative-lemon-recipes-hero-1440x810.jpg)
5 Ways to Make a Healthier Grilled Cheese Sandwich
Plus, 3 grown-up grilled cheese recipes that are packed with nutrition.
By Kelly Kennedy, RDN, LDNJune 14, 2024![healthy grilled cheese with greens](https://images.everydayhealth.com/images/diet-nutrition/healthier-grilled-cheese-1440x810.jpg)
4 Secretly Healthy Dessert Recipes With Surprise Ingredients
Discover how to sneak more fruits and veggies into your family's diet with creative recipes like Gluten-Free Chickpea Blondies. Perfect for health-conscious families and picky eaters.
By Kelly Kennedy, RDN, LDNJune 12, 2024![overhead of blondies](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/everyday-dietititan-healthy-desserts-hero-1440x810.jpg)
Our Expert Guide to the Best Meal Kit Delivery Services in 2024
Read our guide to the best meal kit delivery in 2024. We short-listed the top 9 from real user surveys and testing. Sunbasket and Freshly win best overall.
By Vanessa LingMay 05, 2024![The-Best-Meal-Kit-Delivery-Services-Banner-1440x810](https://images.everydayhealth.com/images/diet-nutrition/the-best-meal-kit-delivery-services-banner-1440x810.jpg)
The 5 Best Grocery Delivery Services for Healthy Food
We reviewed and personally shopped popular grocery delivery services to pick the five best for healthy food. Find out who delivers the best fresh produce, pantry items, and more.
By Linda ChildersApril 09, 2024![a woman unpacking her grocery delivery](https://images.everydayhealth.com/images/diet-nutrition/best-grocery-delivery-services-1440x810.jpg)
Gisele Bündchen’s Top 10 Diet and Exercise Habits
Gisele Bündchen’s eating and fitness habits inspired her new cookbook, ‘Nourish.’ Read on to learn how the supermodel stays healthy.
By Becky UphamMarch 28, 2024![Gisele Bündchen shares tips from her new plant based cookbook](https://images.everydayhealth.com/images/news/gisele-bundchen-new-cookbook-1440x810.jpg)
10 Meal Prep Tips Every Beginner Should Know
Meal prep can be overwhelming if you’re new to it, but we gathered the best expert-approved tips to make the process easy. Beginners to meal prep can learn how pantry organization, a shopping list, and a schedule can make meal planning second nature.
By Kayla BlantonFebruary 23, 2024![woman meal prepping](https://images.everydayhealth.com/images/diet-nutrition/meal-planning-tips-for-beginners-alt-1440x810.jpg)
Meal Planning 101: A Complete Beginner’s Guide to Meal Prep
Regular meal planning can save you time and money, make it easier to eat healthy foods, and help you manage health conditions like diabetes and heart disease. Experts outline how to do it, including different approaches, tools, shopping tips, and recipes to successfully build a weekly menu.
By Lauren BedoskyFebruary 20, 2024![woman freezing cut and washed vegetables in freezer bags](https://images.everydayhealth.com/images/diet-nutrition/meal-prep-and-planning-101-1440x810.jpg)
7 Recipes Perfect for Sharing
Discover the joy of gifting healthy food for any occasion. From easy chicken enchiladas to slow cooker BBQ chicken sliders, these recipes are perfect for potlucks, parties, or just because.
By Kelly Kennedy, RDNFebruary 09, 2024![](https://images.everydayhealth.com/images/diet-nutrition/recipes-for-sharing-1440x810.jpg)
10 Lean, High-Protein Dinner Recipes
Discover the importance of protein in your diet and explore 10 delicious recipes packed with lean protein. Learn about the best sources of protein and their nutritional benefits.
By Kelly Kennedy, RDN, LDNJanuary 19, 2024![Two lean protein meals of pork tenderloin and fish on a yellow background](https://images.everydayhealth.com/images/diet-nutrition/healthy-recipes/lean-protein-dinners-hero-1440x810.jpg)
The 10 Healthiest Ingredients in Indian Food
Healthy Indian food uses plant-based ingredients, whole grains, and fermented foods. Here are some healthy ingredients to add to your home-cooked Indian recipes.
By Vandana Sheth, RDN, CDCESJanuary 08, 2024![Healthiest-Ingredients-in-Indian-Food-00-1440x810](https://images.everydayhealth.com/images/diet-nutrition/healthiest-ingredients-in-indian-food-00-1440x810.jpg)
7 Fruits and Veggies You Haven’t Spiralized Yet
Bye, boring zucchini! If you’re on a low-carb diet like keto or are simply looking to cut back on calories, try trading your bowl of pasta for spiralized produce.
By Lauren BedoskyJanuary 05, 2024![spiralized vegetables](https://images.everydayhealth.com/images/diet-nutrition/fruits-and-veggies-you-havent-spiralized-yet-00-1440x810.jpg)