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“I am a breather and a thinker. I am a living being energized by the sun, and I am just another sophisticated plant living on Mother Earth, there to remind you that you are too.”
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![Hania Khuri-Trapper](https://cdn.statically.io/img/i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1629836757i/18605156._UY200_CR49,0,200,200_.jpg)
“Energy follows intention. And the more we live with intention and awareness, the more we can let go of the weight we are holding onto and the more we can move into ease.”
― Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be
― Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be
![Sukant Ratnakar](https://cdn.statically.io/img/i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1615430489i/5570086._UX200_CR0,0,200,200_.jpg)
“Unless we stop buying fear, people will keep producing it.”
― Quantraz
― Quantraz
“Michael Jordan calls fear an illusion. He and many other great athletes learn to turn fear into anger. You can run from fear, or you can get angry and attack it. If you challenged Jordan’s pride he wouldn’t be afraid. He used that energy to become more aggressive. Good athletes take fear of failure and turn it around.”
― Mind Gym: An Athlete's Guide to Inner Excellence
― Mind Gym: An Athlete's Guide to Inner Excellence
![Sukant Ratnakar](https://cdn.statically.io/img/i.gr-assets.com/images/S/compressed.photo.goodreads.com/authors/1615430489i/5570086._UX200_CR0,0,200,200_.jpg)
“The mind is the only machine in the whole Universe that can produce its own fuel. Only humans can produce infinite emotional energy from mind-generated thoughts.”
― Quantraz
― Quantraz
Andrius’s 2023 Year in Books
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