Whether on the Olympic stage, in professional sports, or performing under the global or local spotlight, top competitors and athletes push their mental limits as much as their physical ones. It’s the mental performance and toughness that define a true champion—handling pressure, exceeding expectations, and staying focused in the most critical moments. From the field to the stage, it’s about mastering the mind as much as the body. 🥇🏅 #MentalToughness #PeakPerformance #AthleteMindset #ChampionsMindset #FocusAndDetermination #SportsPsychology #Olympics2024 #TopPerformers #WinningMentality #MindOverMatter #EliteAthletes #Performers images source: https://lnkd.in/gk8_yZqA
Ellie Mental Health - Glendale, CA
Mental Health Care
Glendale, California 38 followers
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy.
About us
We vow to be really and truly different from other mental health providers. The mental health field presents barriers not just for clients and the community, but also for the helpers, therapists, and creatives who do this work. Ellie knew that if it wanted to be truly different, it would have to problem-solve barriers in the field at all levels. Our core values drive all that we do, and help us align with our “why”. We do what we do because it makes sense, and because of science, of course. An abundance of research says that taking intentional time to help your mental health increases your overall wellbeing and life satisfaction. Our services are an opportunity for your brain to take a break. A break that includes support from a professional secret keeper who will ride with you on your emotional journey and offer guidance along the way. Our core values ensure that all of our actions from the impactful connections between clients and therapists to the big business decisions align with our goal of providing innovative mental health services that fill a gap in our communities.
- Website
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www.elliementalhealth.com
External link for Ellie Mental Health - Glendale, CA
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Headquarters
- Glendale, California
- Type
- Privately Held
- Founded
- 2023
Locations
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Primary
700 N Central Ave
Glendale, California 91203, US
Employees at Ellie Mental Health - Glendale, CA
Updates
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Have you seen our waiting area? Once you arrive, you can check in at our ipad kiosk and grab some water from the fridge while you wait to be seen. You can even try to fit in a game of tic-tac-toe before your therapist arrives! #elliementalhealth #glendale #waiting #patience #mindfulmoment
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Gentle reminder that our worth is made up of a lot more than just our body image. If you are finding that you are placing more value on your body image than is helpful for your well-being, it may be worth exploring further with a professional. #bodyimage #selfworth #mentalwellness #wellbeing #bodyappreciation #selfesteem
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🌟 Ellie Mental Health Team Escapes! 🌟 We had an amazing time @EscapeTheRoomUSA, and we’re thrilled to announce that we placed in the top 5 for the Western Bank Heist room! 🏆🔓 A big shoutout to our fantastic team members for their teamwork and "genius" problem-solving skills. We couldn’t have done it without each other's effort and enthusiasm! We each contributed to the success of the challenge and using communication and teamwork, we escaped!! Ready for the next challenge!! #EscapeRoom #TeamBuilding #EllieMentalHealth #Top5 #WesternBankHeist #GeniusForHire #EscapeTheRoom #TeamWork #Communication
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We're #hiring a new Licensed Outpatient Mental Health Therapist in Glendale, California. Apply today or share this post with your network.
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🌲🌄 Finding Peace in Nature 🌄🌲 In the hustle and bustle of our daily lives, it's easy to feel overwhelmed and disconnected. One of the most effective ways to cope with stress and anxiety is by reconnecting with nature. This serene mountain lake (#MammothMountain) reminds us of the importance of taking time to breathe, reflect, and appreciate the beauty around us. Coping Skills Tip: Nature Walks: Step outside and immerse yourself in the natural world. Whether it's a hike, a stroll through a park, or simply sitting by a body of water, nature has a calming effect that can help reduce stress. Mindfulness: Take a moment to be present. Listen to the sounds of the forest, feel the breeze on your skin, and observe the sights around you. Practicing mindfulness in nature can help ground you and improve your mental well-being. Connection: Share these moments with loved ones. Whether it's a family hike or a picnic with friends, connecting with others in a natural setting can strengthen relationships and provide emotional support. Remember, taking care of yourself is not a luxury—it's a necessity. Embrace the healing power of nature and make it a regular part of your self-care routine. 🌿💚 #MentalHealth #CopingSkills #NatureTherapy #Mindfulness #SelfCare #Connection #StressRelief #NatureLovers #MammothLakes #MammothMountain #Grounding #Present
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Your mind holds a lot, and so does your body. That is why we created the option to see a mental health therapist and personal trainer in one stop. Scan the QR code or visit bio.site/mindfulsweat to sign up today. #mentalhealth #physicalhealth #wellness