Quick reminder: shut your laptop and enjoy your weekend.
Headspace
Mental Health Care
Santa Monica, California 567,406 followers
Love your mind.
About us
Headspace is your lifelong guide to better mental health. We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mental health coaching in addition to mindfulness and mental health tools for everyday life, like guided meditations, sleepcasts, mindful movement, and focus exercises. Our enterprise offerings combine this experience with EAP and work-life services, as well as therapy and psychiatry services – all in a single destination. Our team of experts ranges from mental health clinicians to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive. To learn more, please visit headspace.com.
- Website
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https://www.headspace.com/
External link for Headspace
- Industry
- Mental Health Care
- Company size
- 501-1,000 employees
- Headquarters
- Santa Monica, California
- Type
- Privately Held
- Specialties
- Meditation, Mindfulness, Technology, Digital products, Mobile applications, Headspace at work bespoke packages, Live events, Science and research, Brand partnerships, Healthcare, Mental Health, Exercise, coaching, therapy, and psychiatry
Locations
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Primary
2415 Michigan Ave
Santa Monica, California, US
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90 High Holborn
London, England WC1V 6LJ, GB
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595 Market St
San Francisco, California 94104, US
Employees at Headspace
Updates
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Feeling like your days are getting off to a sluggish start? Three easy tips to own your morning: ☀️When you wake up, move to the nearest window and take in the sight. Starting your morning with sunshine rather than a social media scroll (no judgment — we’ve all done it!) grounds your mind by connecting with the world around you. ☀️ Have a glass of water. Take a moment to stretch. Connect with your physical body. ☀️ Take a moment to visualize the day ahead. Focus on the moments that might feel routinely hard, and imagine yourself taking it on with complete confidence. Then imagine the reverse — if things end up being tougher than you pictured, but still taking it on with that same confidence and optimism. Now you’re prepared for whatever your day may bring.
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Today, in recognition of the 59th anniversary of the Voting Rights Act, When We All Vote Executive Director Beth Lynk joined Headspace Chief Purpose Officer Wizdom Powell,PhD, MPH, CMHC to share tangible actions that business leaders can take to support employees through this year’s election season (and beyond). Importantly, leaders must acknowledge that taking a one-size-fits-all approach to supporting employees is not sufficient: we need to recognize that the act of voting is nuanced, particularly for those from underrepresented communities. Read more on how to help your employees navigate this time with confidence, purpose and thoughtful leadership in Forbes:
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Measurement-based care (MBC) ensures a mental health treatment experience that is intentional, collaborative, and transparent, but only 20% of mental health providers practice it. Measuring true impact to the member’s mental and overall health requires a deeper understanding of treatment and complex metrics, which means providers and health plans must start measuring outcomes. Learn more about MBC and how Headspace integrates it into its digital-first solution for comprehensive care:
Measuring outcomes: the power of measurement-based care in mental health
organizations.headspace.com
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Standing on opposite sides of the political divide from your partner, friend, or family member can be a frustrating experience. The key to maintaining healthy relationships across it is to consistently balance respect, communication, and empathy. Read on about how to maintain harmony in your politically divided relationships:
How To Get Along With Someone With Different Political Views — Even Your Spouse | Headspace
headspace.com
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It may seem counterintuitive, but a fast-paced workplace is exactly the kind of situation where slowing down, being mindful, and remaining present can be most helpful for your well-being. Discover how to be mindful at work along with the benefits that can follow:
How To Be Mindful At Work - Headspace
headspace.com
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Our vision at Headspace is to create a world where we can all care for our minds, and that begins with the people that make Headspace happen. We live this ethos through our culture — with daily scheduled meditations for employees, peer-to-peer recognition programs, nine ERGs, and an active effort to keep DEIB initiatives at the forefront, we’re keeping our commitment to a happy, healthy workforce at the heart of everything we do. 🧡
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In its efforts to support employee well-being, Wiley is leveraging tech-enabled solutions. One of those initiatives is to equip employees with Headspace. 🙌 “Our colleagues absolutely love Headspace, and we have one of the highest utilization rates among Headspace clients. This focus on mindfulness and meditation is crucial for colleagues’ mental and emotional well-being.” Thanks to Danielle McMahan, Wiley’s Chief People Officer, for the kind mention in HRD America. Read more about Wiley’s commitment to helping people be their best selves, both in and out of the office:
'We need to think bigger: How do we leverage AI?'
hcamag.com
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Last week we had the joy of filling our LA studio space with joy, intention, and community. 🧡 We hosted a live meditation event led by our very own Rosie Acosta where we got to meet some members and get connected to the reason we’re here. Extending our gratitude to those who came to practice mindfulness with us!
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