Wellness at the Speed of Light

Today will be a great day Positive affirmations daily are life changing When I arrived at the hospital today I wrote this down on my scrubs as an all day reminder Say it with me… Today will be a great day #Affirmations #Positivity #Energy #GreatDay #DrSinicropi

Seven types of people to surround yourself with: 1. The kind 2. The passionate 3. The inspired 4. The motivated 5. The grateful 6. The empowering 7. The open-minded Life will just be so much better Agree? #SundayMessage #DrSinicropi

Dr. Kristy Prouse shared her profound insights into functional and integrative medicine on the latest episode of Wellness at the Speed of Light Her own struggle with adrenal fatigue and severe burnout, led her to explore a holistic blend of conventional and naturopathic medicine and completely changed her mindset and course of her career. During our discussion, she emphasized the critical importance of personalized and precision care. She stressed that having comprehensive information before making any treatment decisions is essential to avoid superficial and ineffective approaches. Her holistic approach bridges the gap between traditional practices and the evolving needs of both women and men experiencing hormonal imbalances. Dr. Prouse notes that the growing demand from patients is driving the adoption of functional integrative medicine, challenging the medical community to move beyond siloed approaches. Her commitment to transforming workplace equity for menopausal women and advancing integrative health practices is truly remarkable. I found our conversation incredibly eye-opening, and I encourage everyone to tune in to benefit from her wealth of knowledge. Episode available on Monday everywhere you listen to your podcasts. #Womenshealth #DrSinicropi #HormonalDisfunction #Wellness #WellnessattheSpeedofLight

Compare yourself today to who you were yesterday That’s a game you can win Some personal thoughts…. Had the opportunity on vacation in Italy to spend more time thinking about who I am today versus who I was just a couple of years ago When we have the actual time to stop get away from the daily grind and hustle and bustle, we really can do a live autopsy on our own personal transformation I feel so incredibly blessed to have found the passion for health and well-being, integrative health, holistic medicine, which has dramatically changed me as a physician and how I look at whole person Health. I’m deeply grateful for the unbelievable support that I have gotten from my family, colleagues and general public. My mission going forward is to continue to share what I’m learning with my colleagues and the general population with the hopes of achieving change in the way that others think about whole person health, and that people truly become the CEOs of their own health I hope to look back a couple years from now, having further positively transformed who I am as a person and a physician, and hope that my impact on peoples lives has continued to grow Dr. S #personalgrowth #transformation #wellbeing #CEOofYourOwnHealth #WellnessattheSpeedofLight #DrSinicropi

The REMS bone scan has finally arrived from Italy and at HyperCharge! It lets us accurately assess T Score and Bone Fragility Index, enhancing our proprietary bone health and osteoporosis management program. We are committed to raising awareness of bone health as early as possible and recommend earlier screening especially in women to create preventive rather than reactive strategies. This cutting-edge technology uses ultrasound and radiofrequency waves for quick, accurate, and radiation-free bone assessments. REMS excels over traditional DEXA by providing precise evaluations of the spine and femur in minutes. Studies support the REMS outperforms DEXA in diagnosing osteoporosis, especially in severe osteoarthritis cases, enabling earlier and more effective treatments. Perfect for frequent follow-ups, REMS is portable and ideal for bedside use, making it accessible for all patients. Despite being new, we believe the REMS bone scan will rapidly become the go-to choice for bone health. Watch for a detailed upcoming video on this innovative scan and make sure to subscribe to the Wellness at the Speed of Light newsletter for updates on latest technologies and happenings in health and wellness. #BoneHealth #REMS #Osteoporosis #Innovation #HealthcareTech #DrSinicropi

Had an incredible conversation with Dr. Kristy Prouse, a trailblazer in women's health and hormonal wellness, on the "Wellness at the Speed of Light" podcast. Dr. Prouse is the founder and Medical Director of the Institute for Hormonal Health and has over 30 years of experience in obstetrics and gynecology and is trained in Functional Medicine. Dr. Prouse's journey into integrative medicine began with her own experience with andrenal fatigue syndrome and severe burnout, which led her to explore naturopathic and traditional Chinese medicine. This unique blend of conventional and holistic approaches is at the heart of her practice today. As the Chief Medical Advisor for Women's Health at Science & Humans, she is leading initiatives to transform workplace equity for menopausal women, bridging the gap between current medical practices and the needs of women experiencing menopause. She also treats male hormonal, burnout and fatigue issues as well. Dr. Prouse brilliantly shares her incredible passion about advancing women's health and her innovative healing approaches. A This was an amazing eye opening conversation with her for me personally and hope that you tune in as she is a master communicator on deeply important topics. #Womenshealth #Burnout #Cortisol #Adrenalfatigue #Hormones #WomeninLeadership

We are thrilled to announce our upcoming episode of Wellness at the Speed of Light featuring Dr. Candace Holmes! Dr. Holmes, a certified neurofeedback therapy practitioner and chiropractor in Duluth, GA, has been practicing chiropractic since 2000 and neurofeedback therapy for over eight years. As the CEO of BrainCore of Duluth, she is dedicated to providing drug-free treatments for conditions such as anxiety, depression, migraines, memory loss, and insomnia. Dr. Holmes' passion for neurofeedback therapy was ignited by her own daughter's journey. After witnessing a remarkable improvement in her daughter's ADHD symptoms and academic performance, she became a fervent advocate for this non-invasive therapy. BrainCore of Duluth offers neurofeedback therapy aimed at retraining abnormal brainwave patterns to promote mental clarity, better mood, and improved sleep. Tune in to hear more about Dr. Holmes' inspiring journey and the benefits of neurofeedback therapy. #DrSinicropi #neurofeedbacktherapy #ADHD #Depression #chiropractic

Iain Liam Ward, known as "The King of Chemo," is on a heartfelt mission driven by his personal battle with terminal brain cancer. He dreams of raising more money for cancer research than anyone before him. To do this, he takes on incredible challenges like running marathons and cycling across continents, using his journey to draw attention and gather funds for this critical cause. Iain's mission goes beyond just fundraising; it's about raising awareness and rallying support for cancer research. The stark reality is that 1 in 2 people will face a cancer diagnosis in their lifetime. This statistic fuels his determination to inspire others to join the fight against cancer. By sharing his story and using his social media platforms, Iain hopes to reach a wide audience and secure substantial donations. Follow Liam and support this crucial cause. Together, we can make a real difference in the fight against cancer. Here is the link. https://lnkd.in/gfKi-PCc #DrSinicropi #CancerAwareness #People #purpose #Passion #TheKingOfChemo

An just like that it’s time to leave Venice and return to the Minnesota Much needed time with the family, great food and great culture Batteries fully recharged and excited to get back home to the grind Fired up to get back to my patients, surgery, the podcast, the radio show, and of course the biohacking Great to be coming back home #fullyrecharged #vacation #Italy #wellbeing #DrSinicropi

Traveling is one of the most rewarding ways to invest in yourself. It offers a chance to break away from routine and experience something new. Whether you're exploring a bustling city, hiking through nature, or trying local cuisine, every trip provides valuable experiences that contribute to personal growth. When you travel, you learn about different cultures, people, and ways of life. This exposure helps you develop a broader perspective and a better understanding of the world. It also allows you to meet new people and make connections that can last a lifetime. Travel can also be a great way to recharge and refresh your mind. It provides a break from daily stress, offering a chance to relax and focus on what truly matters. By taking the time to explore and enjoy new experiences, you return home with renewed energy and a fresh outlook. In a practical sense, travel can help build essential life skills like adaptability, communication, and problem-solving. If you're considering ways to invest in your well-being, think about planning a trip. It doesn't have to be a faraway destination; even a short getaway can provide benefits. The experiences and memories gained from traveling are lasting, making it a worthwhile investment in yourself. Dr. S #DrSinicropi #Wellbeing #Travel