About
Articles by Daniel
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How your sleep environment can improve your productivity and save your relationship
How your sleep environment can improve your productivity and save your relationship
By Daniel Gartenberg PhD
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Dan the Sleep Man’s Startup Blog Mission Statement
Dan the Sleep Man’s Startup Blog Mission Statement
By Daniel Gartenberg PhD
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FLY FLEET LLC: IMPROVING AIR TRAVEL WITH THE CROWD SOURCE REVOLUTION
FLY FLEET LLC: IMPROVING AIR TRAVEL WITH THE CROWD SOURCE REVOLUTION
By Daniel Gartenberg PhD
Activity
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Enlightening weekend with colleagues at the AADSM #AADSM
Enlightening weekend with colleagues at the AADSM #AADSM
Liked by Daniel Gartenberg PhD
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We are developing continuous monitoring of the nasal airway. Reach out to us if you are interested in testing prototypes or want to work with us!
We are developing continuous monitoring of the nasal airway. Reach out to us if you are interested in testing prototypes or want to work with us!
Liked by Daniel Gartenberg PhD
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The impact of screen use on sleep health across the lifespan: A National Sleep Foundation consensus statement Link: https://lnkd.in/eMp_ev3t To…
The impact of screen use on sleep health across the lifespan: A National Sleep Foundation consensus statement Link: https://lnkd.in/eMp_ev3t To…
Liked by Daniel Gartenberg PhD
Experience & Education
Licenses & Certifications
Publications
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Detecting sleep using heart rate and motion data from multisensor consumer-grade wearables, relative to wrist actigraphy and polysomnography
Sleep
Study objectives: Multisensor wearable consumer devices allowing the collection of multiple data sources, such as heart rate and motion, for the evaluation of sleep in the home environment, are increasingly ubiquitous. However, the validity of such devices for sleep assessment has not been directly compared to alternatives such as wrist actigraphy or polysomnography (PSG).
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Enhancing Slow Oscillations and Increasing N3 Sleep Proportion with Supervised, Non-Phase-Locked Pink Noise and Other Non-Standard Auditory Stimulation During NREM Sleep
Nature and Science of Sleep
Purpose: In non-rapid eye movement (NREM) stage 3 sleep (N3), phase-locked pink noise auditory stimulation can amplify slow oscillatory activity (0.5– 1 Hz). Open-loop pink noise auditory stimulation can amplify slow oscillatory and delta frequency activity (0.5– 4 Hz). We assessed the ability of pink noise and other sounds to elicit delta power, slow oscillatory power, and N3 sleep. Participants and Methods: Participants (n = 8) underwent four consecutive inpatient nights in a…
Purpose: In non-rapid eye movement (NREM) stage 3 sleep (N3), phase-locked pink noise auditory stimulation can amplify slow oscillatory activity (0.5– 1 Hz). Open-loop pink noise auditory stimulation can amplify slow oscillatory and delta frequency activity (0.5– 4 Hz). We assessed the ability of pink noise and other sounds to elicit delta power, slow oscillatory power, and N3 sleep. Participants and Methods: Participants (n = 8) underwent four consecutive inpatient nights in a within-participants design, starting with a habituation night. A registered polysomnographic technologist live-scored sleep stage and administered stimuli on randomized counterbalanced Enhancing and Disruptive nights, with a preceding Habituation night (night 1) and an intervening Sham night (night 3). Results: Total sleep time did not differ between conditions. Percentage of N3 was higher in the Enhancing condition, and lower in the Disruptive condition, versus Sham. Standard 0.8 Hz pink noise elicited low-frequency power more effectively than other pink noise, but was not the most effective stimulus. Both pink noise on the “Enhancing” night and sounds intended to Disrupt sleep administered on the “Disruptive” night increased momentary delta and slow-wave activity (ie, during stimulation versus the immediate pre-stimulation period). Disruptive auditory stimulation degraded sleep with frequent arousals and increased next-day vigilance lapses versus Sham despite preserved sleep duration and momentary increases in delta and slow-wave activity. Conclusion: These findings emphasize sound features of interest in ecologically valid, translational auditory intervention to increase restorative sleep. Preserving sleep continuity should be a primary consideration if auditory stimulation is used to enhance slow-wave activity.
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Validation of sleep-2-Peak: A smartphone application that can detect fatigue-related changes in reaction times during sleep deprivation
Behavior Research Methods
We developed and validated a new task that is the most sensitive measure of human alertness
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Dynamic Operator Overload: A model for predicting workload during supervisory control
IEEE Transactions on Human-Machine Systems
We developed a way to detect errors in real-time on a supervisory control task using eye tracking.
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FleetTM: A distributed information gathering and processing system for the alleviation of commercial air travel anxiety
The Journal of Air Traffic Control
We developed an app that addresses air travel anxiety based on UX techniques.
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Situation awareness recovery
Human Factors
We identified the cognitive processes involved in reacquiring situation awareness using an eye tracker.
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Adaptive automation and cue invocation: The effect of cue timing on operator error
Proceedings of the SIGCHI Conference on Human Factors in Computing Systems
Adaptive automation (AA) can improve performance while addressing the problems associated with a fully automated system. The best way to invoke AA is unclear, but two ways include critical events and the operator's state. A hybrid model of AA invocation, the dynamic model of operator overload (DMOO), that takes into account critical events and the operator's state was recently shown to improve performance. The DMOO initiates AA using critical events and attention allocation, informed by eye…
Adaptive automation (AA) can improve performance while addressing the problems associated with a fully automated system. The best way to invoke AA is unclear, but two ways include critical events and the operator's state. A hybrid model of AA invocation, the dynamic model of operator overload (DMOO), that takes into account critical events and the operator's state was recently shown to improve performance. The DMOO initiates AA using critical events and attention allocation, informed by eye movements. We compared the DMOO with an inaccurate automation invocation system and a system that invoked AA based only on critical events. Fewer errors were made with DMOO than with the inaccurate system. In the critical event condition, where automation was invoked at an earlier point in time, there were more memory and planning errors, while for the DMOO condition, which invocated automation at a later point in time, there were more perceptual errors. These findings provide a framework for reducing specific types of errors through different automation invocation.
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Collecting health-related data on the smart phone: mental models, cost of collection, and perceived benefit of feedback
Pers Ubiquit Comput
We investigated how to make mHealth technology that people will actually use.
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A Comprehensive Computational Model of Sustained Attention
Retrieved from ProQuest Dissertations and Theses
An artificial intelligence model of human performance degradation in sustained attention tasks building towards a predictive model of the vigilance decrement.
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A non-pharmacological multi-modal therapy to improve sleep and cognition and reduce mild cognitive impairment risk: Design and methodology of a randomized clinical trial
Contemporary Clinical Trials
Aging populations are at increased risk of sleep deficiencies (e.g., insomnia) that are associated with a variety of chronic health risks, including Alzheimer's disease and related dementias (ADRD). Insomnia medications carry additional risk, including increased drowsiness and falls, as well as polypharmacy risks. The recommended first-line treatment for insomnia is cognitive behavioral therapy for insomnia (CBTi), but access is limited. Telehealth is one way to increase access, particularly…
Aging populations are at increased risk of sleep deficiencies (e.g., insomnia) that are associated with a variety of chronic health risks, including Alzheimer's disease and related dementias (ADRD). Insomnia medications carry additional risk, including increased drowsiness and falls, as well as polypharmacy risks. The recommended first-line treatment for insomnia is cognitive behavioral therapy for insomnia (CBTi), but access is limited. Telehealth is one way to increase access, particularly for older adults, but to date telehealth has been typically limited to simple videoconferencing portals. While these portals have been shown to be non-inferior to in-person treatment, it is plausible that telehealth could be significantly improved. This work describes a protocol designed to evaluate whether a clinician-patient dashboard inclusive of several user-friendly features (e.g., patterns of sleep data from ambulatory devices, guided relaxation resources, and reminders to complete in-home CBTi practice) could improve CBTi outcomes for middle- to older-aged adults (N = 100). Participants were randomly assigned to one of three telehealth interventions delivered through 6-weekly sessions: (1) CBTi augmented with a clinician-patient dashboard, smartphone application, and integrated smart devices; (2) standard CBTi (i.e., active comparator); or (3) sleep hygiene education (i.e., active control). All participants were assessed at screening, pre-study evaluation, baseline, throughout treatment, and at 1-week post-treatment. The primary outcome is the Insomnia Severity Index. Secondary and exploratory outcomes span sleep diary, actiwatch and Apple watch assessed sleep parameters (e.g., efficiency, duration, timing, variability), psychosocial correlates (e.g., fatigue, depression, stress), cognitive performance, treatment adherence, and neurodegenerative and systemic inflammatory biomarkers.
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Improving vigilance analysis methodology: Questioning the successive versus simultaneous distinction.
In Proceedings of 59th annual meeting of the Human Factors and Ergonomics Society
Raising important methodological issues with research on the vigilance decrement.
Projects
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Sleep Smart Alarm Clock
- Present
* Sleep Smart monitors movements during the night using the sensitive accelerometer in your iPhone.
* Sleep Smart then delivers tones to enhance slow waves and improve sleep.
* The Wake Smart feature delivers soothing sounds in the morning when you are in lighter sleep - to gradually awaken you from sleep.
* Sleep Smart is based on recent advances in sleep science showing that specific tones can enhance slow waves and improve memory. -
sleep-2-Peak
- Present
We developed and validated a task that is the most sensitive measure of human alertness.
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https://itunes.apple.com/us/app/roc-v/id616046045?mt=8
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Developed an app called ROC-V for the army to train soldiers on aircraft and vehicles.
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Proactive Sleep Alarm Clock
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Client designed application that utilized the latest, original research and patent pending algorithms to provide a superior sleep improvement system. Versions 2.4 - 6.0 (beta).
Other creatorsSee project
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Here's my latest feature in Forbes! I share tips on how women can achieve better sleep, from creating a relaxing bedtime routine to understanding…
Here's my latest feature in Forbes! I share tips on how women can achieve better sleep, from creating a relaxing bedtime routine to understanding…
Liked by Daniel Gartenberg PhD
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Combining wireless radar sleep monitoring device with deep machine learning techniques to assess obstructive sleep apnea severity Link:…
Combining wireless radar sleep monitoring device with deep machine learning techniques to assess obstructive sleep apnea severity Link:…
Liked by Daniel Gartenberg PhD
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Critical to understand any gender gaps in sleep disorder diagnosis or treatment outcomes. And then to apply our collective efforts to remedy those…
Critical to understand any gender gaps in sleep disorder diagnosis or treatment outcomes. And then to apply our collective efforts to remedy those…
Liked by Daniel Gartenberg PhD
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NSF is accepting applications for Editor-in-Chief of Sleep Health®: Journal of the National Sleep Foundation. For more details and application…
NSF is accepting applications for Editor-in-Chief of Sleep Health®: Journal of the National Sleep Foundation. For more details and application…
Liked by Daniel Gartenberg PhD
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Today as I announce my new role with Wesper I would like to acknowledge and thank everyone at SomnoMed North America The last four years allowed…
Today as I announce my new role with Wesper I would like to acknowledge and thank everyone at SomnoMed North America The last four years allowed…
Liked by Daniel Gartenberg PhD
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It was an absolute pleasure to speak at the 2024 Circle Medical meeting about sleep apnea, at the gorgeous, historic Rialto Theatre in Montreal. The…
It was an absolute pleasure to speak at the 2024 Circle Medical meeting about sleep apnea, at the gorgeous, historic Rialto Theatre in Montreal. The…
Liked by Daniel Gartenberg PhD
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