Is anyone up for a quick meditation sesh? It's Mental Health Awareness Month, so let's all take a minute to be Calm. To live mindfully, stress-less, and discover a mental health resource that works for you. That's why our team has unlimited access to the Calm app. Through guided meditations from a range of teachers and even relaxing music, the app is in our team's back pocket ready when they need it. So, take a step back. Unwind. We understand that mental health matters, and we are committed to supporting our employees on their journey to wellness. #MentalHealthAwarenessMonth
Kodiak Cakes’ Post
More Relevant Posts
-
🌟 Prioritise Mental Health with Smoove on #WorldMentalHealthDay 🌟 Today, as we observe World Mental Health Day, we want to highlight the importance of mental well-being in our community. Here's how you can contribute: 1️⃣ Practice self-compassion 🤗 2️⃣ Foster open dialogue – connect with others 🗣️ 3️⃣ Try mindfulness for focus 🧘♂️ 4️⃣ Find joy in your daily life 🚀 Share your tips for a healthier life! Together, we can promote mental wellness. 💪 #MentalHealthMatters #SmooveWellness #Smoove #CompanyUpdate #WorldMentalHealthDay2023
To view or add a comment, sign in
-
-
🌟 Let's Talk Mental Health Awareness and Self-Care on Link To BD! 🧠💚 Taking care of our mental well-being is just as important as taking care of our physical health. Join us as we dive into discussions about the importance of mental health awareness and share self-care strategies to prioritize our mental wellness. Together, let's break the stigma surrounding mental health, support each other, and learn how to incorporate self-care practices into our daily lives. Whether it's practicing mindfulness, seeking professional help when needed, or engaging in activities that bring us joy, let's empower ourselves and each other to prioritize mental health. Join the conversation on Link To BD and let's support each other on our journey to better mental well-being! #MentalHealthAwareness #SelfCare #LinkToBD 💬🌱
To view or add a comment, sign in
-
-
May is Mental Health Awareness Month. At dormakaba, we don't just acknowledge Mental Health Awareness Month; we embrace it. Let's prioritize mental health, not just in May, but every day. So, whether you practice mindfulness, reach out for support, or simply take a moment to breathe, your actions matter. By prioritizing your well-being, you are contributing to breaking the stigma and promoting mental wellness in the workplace and beyond. #dormakaba #ForEveryPlaceThatMatters #MentalHealthAwarenessMonth
To view or add a comment, sign in
-
-
This Mental Health Awareness Week, let's embrace the power of movement for our mental well-being! 💪🧠 As we navigate the complexities of modern life, it's crucial to prioritise our mental health. This year's theme, "Movement: moving for our mental health," resonates deeply with us here at Moree Sales! Physical activity isn't just about keeping our bodies fit; it's also about nurturing our minds and spirits. Research consistently shows the profound impact that movement has on our mental well-being. Whether it's a brisk walk, a yoga session, a dance class, or simply stretching at our desks, incorporating movement into our daily routines can reduce stress, alleviate anxiety, and boost our overall mood. As professionals, we often find ourselves immersed in demanding work schedules and tight deadlines. However, let's remember that taking breaks to move and rejuvenate is not just beneficial but essential for our productivity and creativity. It's not about finding the time; it's about making the time for our mental health! #MentalHealthAwarenessWeek #MovementForMentalHealth #BreakTheStigma #SelfCare #WellBeing
To view or add a comment, sign in
-
🧠 Let's Discuss Mental Health on #MentalHealthDay 🗣️ At EasyEat, we're committed to more than just food and technology – we're passionate about your well-being. Tomorrow is #MentalHealthDay, and it's the perfect time to open up the conversation. 🤔 How do you prioritize mental health in your daily life? Whether it's through self-care practices, meditation, or spending quality time with loved ones, we'd love to hear your strategies. Share your thoughts, tips, or a simple '❤️' if you're with us in recognizing the importance of mental health. Together, we can create a healthier, more understanding world. 💪💚 #MentalHealthMatters #LetsTalkMentalHealth #SelfCare #WellBeing #EasyEatCares
To view or add a comment, sign in
-
-
🌈 Discover practical strategies for combatting depression and reclaiming your mental wellness. 🌞 At Vista, we're dedicated to supporting you on your journey to healing. #MentalHealthMatters #DepressionAwareness
To view or add a comment, sign in
-
-
It's Mental Health Awareness Week! 🧠 This week, let's take a moment to prioritise our well-being and support one another. At SQR Group, we believe that mental health is just as important as physical health. Our team is dedicated to creating a supportive environment where everyone feels valued and understood. Remember, it's okay to not be okay. Reach out, talk, and share your feelings. Whether it's a chat with a friend, a counselling session, or just taking a break, every step towards self-care is a step in the right direction. We at SQR Group are here to support you with resources and services that promote mental wellness. Together, we can create a more understanding and compassionate world. 💚 Let's make kindness the norm. You are not alone, and there is always help available. Let's support each other and spread love and positivity. #mentalhealthawareness #selfcare #mentalhealthmatters #itsokaynottobeokay #supporteachother #wellbeing #mentalwellness #endthestigma #youarenotalone #mindfulness
To view or add a comment, sign in
-
-
Your mental health and wellbeing matters. Today, as we mark World Mental Health Day, let’s take a moment to pause and focus on our own mental well-being. This could be a few moments of mindful meditation at your desk, an evening walk or a call with a friend… better yet, plan a digital detox. Stay tuned for our Friday post, where we will share digital detox tips to support your well-being in this digital age. #worldmentalhealthday #selfcare #digitaldetox #personaldevelopment
To view or add a comment, sign in
-
-
As we head into the weekend, let's remember that prioritizing our mental health is just as important as prioritizing our financial health. May is Mental Health Awareness Month, serving as a vital reminder to invest in self-care and well-being. Take the time to recharge and rejuvenate, whether it's through mindfulness, a stroll outdoors, or simply resting. Your mental and financial health go hand in hand. #MentalHealthAwarenessMonth #SelfCare #FinancialHealth #PrioritizeWellness #WeekendReminder #AGoodLifeForTheRestOfYourLife
To view or add a comment, sign in
-
-
As someone who has experienced mental health challenges, I know how important it is to speak up, be kind, and support each other. During this week, let's focus on our well-being and reach out to those around us.🧠 Talking about our feelings isn't always easy, but it can make a huge difference. Whether it's a chat with a friend, a counselling session, or simply taking a moment for yourself, these actions can help us feel more connected and understood. Remember, it's okay to not be okay. We're all in this together, and there's no shame in seeking help or offering support. By being there for each other, we can create a more compassionate and understanding world. #mentalhealthawareness #selfcare #mentalhealthmatters #itsokaynottobeokay #supporteachother #wellbeing #mentalwellness #endthestigma #youarenotalone #mindfulness
It's Mental Health Awareness Week! 🧠 This week, let's take a moment to prioritise our well-being and support one another. At SQR Group, we believe that mental health is just as important as physical health. Our team is dedicated to creating a supportive environment where everyone feels valued and understood. Remember, it's okay to not be okay. Reach out, talk, and share your feelings. Whether it's a chat with a friend, a counselling session, or just taking a break, every step towards self-care is a step in the right direction. We at SQR Group are here to support you with resources and services that promote mental wellness. Together, we can create a more understanding and compassionate world. 💚 Let's make kindness the norm. You are not alone, and there is always help available. Let's support each other and spread love and positivity. #mentalhealthawareness #selfcare #mentalhealthmatters #itsokaynottobeokay #supporteachother #wellbeing #mentalwellness #endthestigma #youarenotalone #mindfulness
To view or add a comment, sign in
-
President, A Travel Center-Your Vacation Station, Inc. Helping customers create better vacation experiences worldwide
2moThis is awesome! I miss playing LIVE music for you all ~ special lunches and events! Will you be bringing that program back? www.jimfishmusic.com