It's National Mental Health Month and we're diving deep into our spiritual and emotional dimensions of wellness! 😌💫 Check out the link below for tips on how to keep your mental health in check. Let's embrace self-care and inner peace together. https://lnkd.in/eQxr-n4M #NothinglikeNavion #NavionNation
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Today is World Mental Health Day, and if you're feeling a little stressed or worried today, take a moment to watch this video.Let's take care of ourselves and each other. #WorldMentalHealthDay
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5 Habits to boost your Mental health In the fast-paced world, we tend to forget what we must do to keep ourselves healthy-- mentally. But in the long run, we cannot go on that way. Inculcate these 5 habits to improve your daily life: - Meditating - Physical activities - Setting boundaries - Having a hobby - Connect with people Check the carousel for details. #wellnessmatters #mentalheath #wellnesswriter
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Journey within to find your power; every thought, like every pixel, matters. Level up your mental well-being this World Mental Health Day and beyond! 🧠🕹️❤️ . . . #WorldMentalHealthDay #MentalHealthMatters #EDIIIE #MindGameStrong #MentalHealthDay
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Today is World Mental Health Day! 🤗 Feeding your Brain positive stuff is as important as feeding your stomach. Don't forget to love yourself and take time off! 🌞 #worldmentalhealthday #mentalhealth #mentalhealthawareness #positivity #positiveworld
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I help people unlock their full potential and overcome anxiety, low self esteem and negative self talk by mastering their mindset and implementing psychological and yogic techniques tailored to their individual needs.
Exploring the profound link between spirituality and mental well-being. 🌌💙 Dive into the enriching journey within, where spiritual practices become a sanctuary for mental clarity and peace. Let's unravel the connection and inspire a holistic approach to our mental health journey. #SpiritualityAndMind #HolisticWellness #transcendsutras
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May is mental health month, and what better way to take care of your mental health than with culturally supportive practices. In our latest blog post we discuss some of the ways you can manage your stress and strengthen your mental health using cultural practices and supports. Some of those supports are: 🟠Grounding yourself in nature 🟠Eating a balanced diet like traditional foods 🟠Leaning into your cultural and spiritual practices 🟠Strengthening your connection to your community Do you use any of these ideas in your everyday life? Tell us in the comments below and lets help each other heal.❤️🌿🩹❤️🩹 💡 To learn more, read our latest blog: https://ow.ly/rITs50RPwPz #culturalpractices #indigenousculturalpractices #indigenousknowledge #indigenoushealing #indigenous #firstnations #metis #inuit #firstnationsculture #metisculture #inuitculture #indigenousculture #traditionalhealing #culturalhealing #stressmanagement #healthandwellness #mentalhealtawarenessmonth #mham2024
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Our physical health and our mental health go hand in hand. To help keep your mind clear, stay hydrated, get plenty of exercise, and prioritize your rest! #mentalhealthawarenessmonth #mentalhealthtips
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As much as the holidays can feel chaotic and anxiety-inducing, traditions actually do our mental health some good! Those familiar rituals offer a sense of predictability and comfort when the world feels out of control. And being social and connecting with loved ones just feels good for the soul. Gathering together helps us remember what matters most. 💙 To book a session with one of our tremendous therapists, call: (913) 404-5232. #HolidayTraditions #MentalHealthMatters #SelfCare
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Product Evangelist | Principal Customer Success Manager @ Grazitti Interactive | CustomerXImpact Award Nominee 2023 | MBA | KCS V6 Certified | Salesforce Admin Certified | Training - L&D Professional
Embrace the art of balance: just as a tightrope walker maintains equilibrium, find your equilibrium in life. Prioritize self-care, nurture your mental health, and let the harmony within reflect in your journey. 🌟 #balancedlifestyle #mentalhealthmatters
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🌍 On World Mental Health Day, a reminder to cherish your inner peace. Nurture your mind, it's your greatest asset. 💚 #WorldMentalHealthDay #MentalHealthMatters #SelfCare #YouAreNotAlone
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