Stress often manifests physically, and is one of the most cited reasons for newcomers visiting StretchLab. Master Flexologist Sarah Graff shares her knowledge and best practices to help with stress relief here: https://lnkd.in/gTsSvSWm Thanks for the feature, Eat This, Not That! #stretchlab #assistedstretching #stressrelief #releasetension
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This resonates with me! Stretching not only helps my body relax but also clears my mind after a stressful day. Everyone should try it.