9 Best Running Shoes for Wide Feet in 2024, According to Podiatrists
Wide feet, meet your solemate.
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NOBODY LIKES WEARING shoes that don't fit well, especially when running. A pair of well-fitting running shoes is crucial for anyone logging consistent weekly miles, but the stakes are even higher for those with wider feet. The right pair of running shoes for wide feet plays a pivotal role in helping runners maintain consistency, prevent injuries, and have a good running experience. The search for wide running shoes can be a bit more challenging, making it important to invest time and effort in discovering your Goldilocks fit.
Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products
Stepping into too-narrow shoes can be seriously uncomfortable, with the pinky toe bearing the brunt of an ill fit. Mark Mendeszoon, a board-certified podiatrist and foot and ankle surgeon at Precision Orthopaedic Specialties in Chardon, Ohio, highlights the potential issues of shoes that are too small or narrow, including blisters, calluses, numbness, and ongoing foot pain. According to Mendeszoon, it's crucial for wide running shoes to provide enough room in the forefoot, allowing toes to move independently without pressure. For those with wide feet, simply opting for larger sizes in length doesn't adequately address the ill fit.
Properly fitting running shoes for wide feet won't revolutionize your running game, but they can enhance your comfort with each stride and contribute to avoiding unnecessary foot pain. The importance lies in shoes accommodating your feet, not the other way around.
Our team of MH fitness editors and experts, led by Senior Fitness Editor Brett Williams, NASM, has rigorously tested and evaluated more than two dozen pairs of running shoes for wide feet. In collaboration with top podiatrists like Mendeszoon, we've scrutinized factors such as comfort, fit, support, and overall performance, gathering insights to determine the key attributes that make a running shoe ideal for wider feet.
To guide you in the search for the best wide running shoes, consider these four definitive buying tips: look for models that are specifically offered in wide or extra wide sizes, prioritize ample room in the forefoot, ensure proper length without compromising width, and focus on shoes that offer support tailored for wider foot anatomy.
Whether you're just getting into running and are on the hunt for a shoe to suit your foot anatomy, or you're looking to upgrade your worn-out runners, the right wide running shoes bring value to the table that can't be beat. Scroll down to learn about the nine best wide running shoes to shop in 2024.
Dr Mark Mendeszoon is a board-certified podiatrist and foot and ankle surgeon at Precision Orthopaedic Specialties in Chardon, Ohio and owner of Achilles Running Shops in Willoughby , Ohio and Erie, Pa. He still enjoys working out, running and coaching runners of all ages.
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