British NFL Star Louis Rees-Zammit on Living Fearlessly and Chasing Dreams
The former rugby star is chasing NFL glory, signing with Superbowl champions the Kansas City Chiefs. It’s a leap of faith – but it might just pay off
Train Smarter
Is Artistic Swimming the Most Physically Demanding Event at the 2024 Paris Olympics?
Think you have what it takes to make the team? It's just dancing in water, right? Don’t hold your breath
Head Strong
Why Cancer Rates Are Rising in the Under-50s
While cancer rates are falling in older adults, they’re increasing among younger age groups. It’s a trend exposing holes in both diagnosis and care. It’s also raised a new question for experts: how do you get life-saving information to people unaware they need it?
The Workout Hub
A Dance with the Devil: An MH Editor Took on a 15-Mile Special Forces Selection March
The Fan Dance is an infamous 15-mile march to the summit of a Welsh mountain, designed to weed out Special Forces soldiers lacking physical and mental grit. Think you have what it takes to last the course? So did our recruit – at first...
Fuel
Try Hypertrophy Snacks for Muscle Gains in Minutes
New research says 'exercise snacks' could enhance our muscle growth, without hours in the gym
The MH Edit
Latest
What is The Crossfit Hero Workout 'Chad'?
Cordyceps Benefits, Dosages and Research
Study Shows Yo-Yo Dieting Harder To Lose Belly Fat
My Adrenaline-Packed Weekend at Wilderness Reserve
Jim Ratcliffe: 'Adventure Is a Part of Human DNA'
Hugh Jackman Says He Ate 6,000 Calories a Day
CrossFit Games Confirm Death of Lazar Dukic
Tried & Tested: The Eight Sleep Pod 4
Ignite New Muscle Growth Using Dropsets
Athletes Have Found Worms in Meals at Olympics
Snoop Dogg Is Stealing the 2024 Olympic Games
