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Life Kit
From NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
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Most Recent Episodes
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Even if you're someone who reads regularly, it can be hard to keep up your reading goals. Jackie Lay/NPR hide caption
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Keeping intimacy alive after having a baby
Does it matter what time you go to bed? Sleep scientist Rebecca Robbins identifies commonly held beliefs about sleep â and debunks misconceptions. Photo Illustration by Becky Harlan/NPR hide caption