We all face stress. Resilience skills can make a big difference. Afry Harvy/iStockphoto/Getty Images hide caption
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Taylor Tomlinson on Wild Card Monica Schipper/Getty hide caption
Taylor Tomlinson's mom died young. This is how she stays connected to her memory
Pixar's new movie Inside Out 2 revisits the internal life of Riley, as she hits puberty and copes with a growing range of emotions. Pixar hide caption
The author's 8-year-old daughter, Rosy, has a "kids' license," showing she has her parents' permission to ride her bike around her Texas hometown. Michaeleen Doucleff hide caption
Patients report that ketamine infusions can be lifesaving, with immediate improvement for severe depression. But dosage and safety measures vary widely at the hundreds of clinics that have opened. Yana Iskayeva/Getty Images hide caption
A mermaid takes the annual polar bear plunge at Brooklyn's Coney Island beach last year. More people take cold plunges on a regular basis for health benefits, but hype outpaces research for now. Ed Jones/AFP via Getty Images hide caption
Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being
Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with the Puget Sound Plungers in Seattle, Washington. Mike Kane for NPR hide caption
A Washington, D.C., resident has an operation growing psilocybin mushrooms. Brain researchers are increasingly studying psychedelic compounds like psilocybin and LSD as potential treatments for anxiety, depression and other disorders. Jahi Chikwendiu/The Washington Post via Getty Images hide caption
Psychedelic drugs may launch a new era in psychiatric treatment, brain scientists say
The human body evolved to have a tight connection between the brain and the gut. SEBASTIAN KAULITZKI/Getty Images/Science Photo Libra hide caption
A new study on anxiety in JAMA Psychiatry shows a mindfulness program works as well as the popular anti-anxiety medication Lexapro. FatCamera/Getty Images hide caption
Millions of Americans have irritable bowel syndrome and the stress of the past two years may have exacerbated stomach issues. There are ways to help, including meditation and practicing mindfulness. Alvaro Tejero/EyeEm/Getty Images hide caption
Pandemic anxiety was hard on IBS patients. Here's how to find relief
Following a traumatic brain injury, veteran Michael Schneider found that art and music therapy helped him manage his epilepsy and PTSD. Schneider explains that by playing music, he can prevent a seizure. Madeline Gray for NPR hide caption
Art and music therapy seem to help with brain disorders. Scientists want to know why
Feeling anxious about climate change? Here are 5 tips to manage those feelings
One neuroscientist finds that simply savoring a cup of tea as a daily morning ritual has helped her quell anxious thoughts in pandemic times. "It felt like I finally had a great excuse to just be present and enjoy the breeze and warmth of the bowl of tea and the reflections that I could see on the surface," she says. Catherine Falls Commercial/Getty Images hide caption
For many Americans who struggle with depression, anxiety or other mood disorders, cost remains a major hurdle to getting treatment, according to a survey published by the National Alliance on Mental Illness. ljubaphoto/Getty Images hide caption
Many Americans Are Reaching Out For Mental Health Support — But Can't Get It
Taco has kept Devin Green busy and her anxiety at bay. "I'm consumed with him more than the worries in my mind." Devin Green hide caption
Pandemic Pet Therapy: What's So Special About A Critter Friend?
Researchers have found that people recovering from COVID-19 are more likely to be diagnosed with a psychiatric disorder such as anxiety, depression or insomnia within three months of their illness from the virus. Basak Gurbuz Derma/Getty Images hide caption
America is waiting on the results of a close and contentious election. An American Psychological Association poll showed that more than two-thirds of adults are finding the 2020 election to be a significant source of stress. Fanatic Studio / Gary Waters/Getty Images/Collection Mix: Sub hide caption
In her new book, Modern Madness: An Owner's Manual, Terri Cheney, who lives with bipolar disorder, shares advice for dealing with anxiety and depression and helping loved ones through a crisis. Neha Gupta/Getty Images hide caption
A walk through the streets of New York during the pandemic echoes the loneliness and isolation many Americans are feeling in their battle against a virus that has brought multiple traumas — with no end in sight. Spencer Platt/Getty Images hide caption
Spending quality time with kids and listening deeply to them is one way to help them tame anxiety. Here Mariano Noesi and Maryam Jernigan-Noesi play with their 4-year-old son Carter. Jernigan-Noesi is a child psychologist. Lynsey Weatherspoon for NPR hide caption
Doctors should start screening all women and girls for anxiety, according a prominent women's health group. Getty Images/Maskot hide caption