Average body

Reference

@angelic_vanity

These Women All Weigh 70 kg or 154 lbs [Oldie, but goodie!] :)) Six Australian women who all weigh 70kg bravely bare their bodies, showing that “average” comes in all shapes and sizes. Source: Nicole Partridge http://nicolepartridge.com/wp-content/uploads/2012/05/MC05_FEAT_70kg.pdf

Famous video game characters recreated with more realistic bodies.

We're anything but average.

Super last minute, Sam and I decided to go on a day trip to Catalina Island. It's just off the coast of Southern California and takes about an hour by ferry to get there.

You don't need a ton of time to tackle a really solid workout. In fact, sometimes keeping it short and sweet is the best way to get it done. Sure, there's a time and place for lengthy gym sessions or a really drawn-out activity like a run or hike, but for a regular old total-body workout on your average weekday? Next time you're looking for a full-body workout you can do in a reasonable amount of time, try this 25-minute dumbbell workout.

"When you look at the images side-by-side, you can really see the differences"

Mind-blowing.

A blogger took to Instagram with a gorgeous photo of herself and some body positive wisdom we all need to hear.