Long run

Get long distance running tips to make your long runs easier and more comfortable, while getting you prepared for your half or full marathon.

Racking up the miles on your runs? These tips for long distance running should help you with all the major aspects of training, racing, and nutrition.

Running can be hard, especially if you’re not in the right space mentally. Here are 6 mental tips for long runs.

Here are a few secrets that helped me have my best long run EVER. These long distance running tips will help marathon training go smoothly, whether you're a beginner runner or advanced athlete. #longrun #marathontraining #longdistancerunning

Even if you belong to a gym, the outdoors can beckon when the sun comes out. Consider heading to a stadium for a challenging and efficient bleacher workout. It's like a stair machine without any buttons and with lots of fresh air. Four routines will keep your options fresh.

Many runners are conflicted or confused about the advice that long runs should normally be done at a slow and conversational pace - in this post, I'm going to dig into the details and reasoning

These long distance running tips will help any runner during marathon training or just as you’re beginning to increase your mileage. Check out this article for all the secrets to successful long distance training for life! #longdistancerunning #runningtips #marathon training

Here's what to know about running for speed vs. running for distance, and what to keep in mind before choosing just one style.

When I'm not training for a race, I love adding in long run workouts to change things up. Otherwise, long runs can feel repetitive!