Mental coach

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

I recently achieved my goal of becoming a wellness coach with the International Association of Wellness Professionals. The first question I get is "what does a coach do?" The second question is "how is that different from a therapist?" While there is overlap between both, all the coaches and therapists I've talked to agree that

Inner Critic vs Inner Coach. Inner Critic: "You're too tired"-"What's the point?"-Cancel plans-Guilt. Inner Coach:"

Here are six lies the Ego tells us, and comebacks from the Higher Self that will replace the Ego’s mental clutter with happiness.

Sports Psychology For Young Athletes To Perform Better - Download as a PDF or view online for free

Blog Post: How To Start A Mental Health Account #instagram #mentalhealthawareness #mentalillness #blogpost #socialmedia #mentalhealth

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

Create a story with these Psychologist Isometric Illustrations in Amico Style to make your projects shine. Customize them to better suit your needs!