Mummy tummy

Tummy fat or "The Mummy Tummy" is notoriously difficult to lose. Find out why plus what you can do to get rid of it and improve your health!

How To Eliminate Your "Mummy Tummy" After A C-Section | This Little Nest

Diastasis Recti is a condition of the abdominal muscles that can occur after pregnancy. Find out how to know if you have it and what to do.

Do you suffer from a separated abdominal wall? Do you have lingering core complaints, like back pain, leaking urine when you cough or sneeze, abdominal weakness, or a "mummy tummy" that never went away after pregnancy? Here's how to fix diastasis recti from the comfort of your home. Diastasis rec

There are a lot of changes first-time moms go through in their 4th trimester and one of those changes is the Mommy Tummy. Check this out to see the causes and 4 simple steps to fix the Mommy Pooch. Mommy Tummy Explained: Overhang Vs. The Pooch

There seems to be so many of you super frustrated at the moment at trying to lose that last bit of your mummy tummy.rnrnI have had so many videos sent into me to assess (which is fantastic by the way), and one large common fault that continually appears is poor core activation technique.rnrnMany mums have been taught incorrectly or have got into a bad habit activating the wrong muscles.

You don’t have to do endless crunches to get rid of your tummy overhang! Belinda is PROOF.

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

You may have seen my mummy tummy post a few weeks back. I was starting out on a trial of the Slendertone Abs7 unisex belt to see whether it would make a difference in 4 weeks. I had been wanting to try it out for the longest time- what is not to love about being able to slob on the sofa while a machine does the hard work.

New moms know that getting to the gym could be super tough especially those weeks after giving birth when you can barely muster enough energy to put on your t