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Live Well

 
8 facts about diabetes that might surprise you

The American Diabetes Association estimates that people with diabetes spend 2.3 times more on medical expenses than people without the disease — all the more reason to take prevention seriously.

‘Wakanda Forever’ stars embrace grief as part of healing process

Letitia Wright and Lupita Nyong’o say the new sequel “Black Panther: Wakanda Forever” didn’t shy away from dealing with grief following the 2020 death of co-star Chadwick Boseman.

 
5 common financial scams that target seniors

According to the FBI, there were 92,371 older victims of fraud in 2021 resulting in $1.7 billion in losses. This was a 74 percent increase in losses over 2020.

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More baby boomers opting to rent out spare room

Because of inflation and rising housing costs a growing number of baby boomers are turning to house sharing as a way to generate some extra income.

Jennifer Coolidge fueled by early career rejection

“There is power in rejection,” the “White Lotus” star says. “The fear ebbs away when you’re so used to losing. There’s a freedom that is so liberating that it can become life changing.”

 
Adult coloring helps reduce stress, manage anxiety

The deliberate, focused but low-stress process of coloring can help deflect attention away from ourselves and all that is stressing us out.

Eat with an eye on your biological clock

Scientists now realize that circadian rhythms direct more than just when we sleep and when we wake up. They also signal the most natural times to eat and the best times not to eat.

Lake Mead trail outing geared toward adaptive hikers

Local nonprofit Trail Access Project invites adaptive hikers, along with their families and friends, to take part in an Oct. 29 outing on the Historic Railroad Trail.

When does back pain require a doctor’s care?

Nearly every movement you make involves your back in some manner. This constant movement and support mean that your back is susceptible to strain and stress.

How to avoid a Medicare Part D late-enrollment penalty

Those past age 65 and leaving a creditable employer’s group coverage with a prescription drug plan, only have 63 days to enroll in Medicare Part D or a Medicare Advantage plan with prescription drug coverage.