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We could all use a good cry every once in a while — yes, even if you identify as a Cameron Diaz in The Holiday-level non-crier. When life gets busy, it’s hard to find a good moment to let the tears flow, so that’s why we love watching sad movies that give us an excuse to get it all out. A good cry sesh is a key part of watching any sad movie (or happy movie with some very sad moments).
Plus, did you know that a good cry can release endorphins and oxytocin? AKA the same chemicals released by physical exercise, which is way less fun? The next time someone asks why you’re watching The Notebook for the 17th time, tell them that.
Now, we assume that most of you have a list of go-to sad movies at home (no?). But just in case you don’t, we’ve gathered up our favorites here for when you just want to curl up on the couch and work your way through a box of tissues. Honestly, some of Hollywood’s finest films can only be described as tearjerkers — so you’re not just getting an emotional release, you’re watching very important cinema. It’s basically like going to a museum from the comfort of your couch.
From heart-wrenching love stories to seemingly-innocent children’s movies, these are the movies that keep tissue companies in business. We recommend you space them out with something soothing, like an episode of Friends — but up to you! We all watch movies that make you cry differently!
Below, see the best movies that will make you cry.
A version of this article was originally published in July 2015.
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‘Past Lives’
Image Credit: Courtesy Everett Collection Past Lives is a romantic drama that’ll have you reaching for the tissues as it follows childhood friends who start to drift and live different lives; all the while contemplating who they are to one another.
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‘Eternal Sunshine of the Spotless Mind’
Image Credit: ©Focus Films/Courtesy Everett Collection Eternal Sunshine of the Spotless Mind is a beloved romance film that depicts love, regret, and loss; and it surrounds a man trying to forget the love of his life to alleviate the heartbreak of it. But love always finds a way.
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‘Lion’
Image Credit: ©The Weinstein Company/courtesy Everett Collection Starring Dev Patel, Lion tells the story of a man who’s determined to find his biological mother in India 20 years after being adopted in Australia.
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‘P.S I Love You’
Image Credit: ©Warner Bros/Courtesy Everett Collection This movie is basically a continuous sob-fest. Whether it’s tears of sadness after Gerry dies or tears of bittersweet happiness while you watch the widowed Holly experience the amazing surprises her deceased husband left for her, either way you will be crying quite a bit.
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‘Pieces of a Woman’
Image Credit: © Netflix / Courtesy Everett Collection Starring Vanessa Kirby, Pieces of a Woman tells the emotional story of a home birth that went tragically wrong and a mother dealing with unfathomable grief.
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‘The Pianist’
Image Credit: ©Focus Features/courtesy Everett Collection Starring Adrien Brody, The Pianist tells the real-life heartbreaking story of Polish Jewish radio station pianist Wladyslaw Szpilman as he’s forced to hide during World War II.
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‘The Farewell’
Image Credit: © A24 /courtesy Everett Collection The Farewell tells the heartbreaking story of Billi (Awkwafina) as she returns to her family’s home in China to say her final goodbye to her grandmother.
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‘Soul’
Image Credit: © Disney+ / Courtesy Everett Collection In another one that will have you reaching for a handkerchief, Disney’s Soul tells the story of a jazz school teacher Joe (Jamie Foxx) after one accident leads him to a fantastical place called The Great Before.
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‘Portrait of a Lady on Fire’
Image Credit: © Neon / courtesy Everett Collection Set in 18th century France, Portrait of a Lady on Fire tells the story of a painter as she’s hired to paint the wedding portrait of a mysterious woman. As they get to know each other, however, their connection becomes much deeper than anyone expected.
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‘If Beale Street Could Talk’
Image Credit: Annapurna Pictures / Courtesy Everett Collection In a movie that will leave viewers equally angry and sad, If Beale Street Could Talk tells the story of two childhood friends and soon-to-be husband and wife as they attempt to continue their lives after Fonny is arrested for a crime he didn’t commit.
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‘Sitting in Bars With Cake’
Image Credit: Saeed Adyani / © Amazon Prime Video / Courtesy Everett Collection Although the title may sound harmless, this movie is much more than meets the eye. Sitting in Bars With Cake follows two best friends as one baking challenge becomes the beginning of a downard-spiraling year.
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‘The Worst Person in the World’
Image Credit: © Neon / Courtesy Everett Collection In The Worst Person in the World, viewers follow a young woman through the ups and downs of her life and love life throughout four years.
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‘My Sister’s Keeper’
Image Credit: ©New Line Cinema/courtesy Everett Collection In this tear-jerker, My Sister’s Keeper tells the story of a family who goes to extremes in order to save their gravely ill daughter.
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‘A Star Is Born’
Image Credit: ©Warner Bros/courtesy Everett Collection / Everett Collection In this remake of the Barbra Streisand movie, A Star Is Born follows a love story between an up-and-coming singer (played by Lady Gaga) and a music superstar (Bradley Cooper). This movie will have you believing in love, singing for days and, of course, bawling your eyes out.
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‘Titanic’
Image Credit: ©20thCentFox/Courtesy Everett Collection The sadness layers to this ’90s classic are endless. And any time Celine Dion busts out “My Heart Will Go On,” you know a crying situation is on the horizon. Titanic follows the tragic and forbidden love story between Jack and Rose,who are passengers on the doomed Titanic.
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‘Dumbo’
Image Credit: ©Walt Disney Co./courtesy Everett / Everett Collection Look, every version of Dumbo is tragic — but Tim Burton’s 2019 live-action remake is especially hard to watch. Seeing a real elephant be separated from his mom at a young age is somehow even harder to bear than the adorable cartoon version (in our opinion, anyway).
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‘The Sun Is Also a Star’
Image Credit: ©Warner Bros/courtesy Everett Collection / Everett Collection Natasha Kingsley and her whole family are facing deportation to Jamaica — but on her last day in the U.S., she meets Daniel Bae, and a doomed whirlwind romance sweeps her away.
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‘Short Term 12’
Image Credit: Cinedigm/courtesy Everett Collection Brie Larson shines in this heartfelt film about a staff member at a foster care facility trying to reach the troubled teens she works with. The foster care environment soon forces Grace (Larson) to contend with her own past; and it’s as heart-wrenching as you can imagine.
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‘The Theory of Everything’
Image Credit: ©Focus Features/Courtesy Everet When Stephen Hawking meets his first wife Jane, he’s a young, ambitious Cambridge student. But he’s soon diagnosed with motor neuron disease, and his life — and relationship with Jane — abruptly change in this dramatic film.
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‘Schindler’s List’
Image Credit: ©Universal/Courtesy Everett Collection This 1993 Holocaust film by Steven Spielberg is a classic for a reason — few films have captured the cold brutality of the time as effectively. Oh, and that John Williams score will make you cry if the events of the film (for some reason) don’t suffice.
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‘Coco’
Image Credit: ©Walt Disney Co./Courtesy Everett Collection Considering the movie is largely based around the concept of death, you’d think we’d be prepared for waterworks. But children’s movie Coco, which follows an apisiring musician trying to find his legendary dead great-great-grandfather, manages to totally squeeze every last tear out of your body.
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‘Old Yeller’
Image Credit: Courtesy Everett Collection It’s a bold statement to make, but Old Yeller might be the biggest tear-jerker of all time. The 1957 film is about a young boy and his dog and, well, if animal movies are rough for you, you might want to skip this one.
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‘Beaches’
Image Credit: ©Touchstone Pictures/Everett Collection / Everett Collection This 1988 movie is the tale of two BFFs from very different walks of life. Needless to say, you’ll need your bestie to watch this one with you so you can comfort each other through the ending.
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‘Sophie’s Choice’
Image Credit: ©Universal/Courtesy Everett Collection The incomparable Meryl Streep plays a Holocaust survivor in this 1982 film. You can only imagine the emotions involved.
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‘Moonlight’
Image Credit: Courtesy Everett Collection Moonlight chronicles the life of a young black man from childhood to adulthood, as he struggles to come to terms with his sexuality. It’s no small feat in the rough Miami neighborhood he was raised in. If this 2016 indie doesn’t bring tears to your eyes, you might not be human.
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‘A Monster Calls’
Image Credit: ©Focus Features/Courtesy Everett Collection We bet you can’t even get through a short synopsis of this movie without knowing you’ll need to grab tissues. A young boy who is relentlessly bullied at school and dealing with a terminally ill mother at home seeks solace in a tree monster.
Told ya.
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‘A Walk to Remember’
Image Credit: ©Warner Bros/Courtesy Everett Collection The tears come flooding out when Landon proposes to Jamie, knowing full well that Jamie only has a little time left to live. Just when you thought you couldn’t cry any more, Landon’s monologue after Jamie’s death about his unending love for her will completely rip your heart out.
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‘About Time’
Image Credit: ©Universal/Courtesy Everett Collection Although this movie tugs at your heart strings multiple times, the saddest part is at the end, when Tim is forced to choose between visiting his deceased father and staying in the present to be with his wife and children.
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‘Dear John’
Image Credit: ©Screen Gems/Courtesy Everett Collection Nothing hurts more than watching a heartbroken Channing Tatum lose the love of his life after being separated too soon. The end gives you a little bit of hope that they will be together again, although you are left uncertain and impossibly sad for the both of them throughout.
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‘Forrest Gump’
Image Credit: ©Paramount/Courtesy Everett Collection The scene where Forrest meets his son, Forrest Jr., is emotional because you just know that Forrest Sr. is going to make an amazing dad to the adorable young Haley Joel Osment. This scene just might be even more tearjerking than the movie’s main loss.
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‘Ghost’
Image Credit: ©Paramount/Courtesy Everett Collection Ghost was sad enough after Demi Moore’s character Molly lost her other half in the violent shooting scene. However, the ending was even more painful as Molly and the ghost of Sam finally had to say goodbye forever.
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‘Good Will Hunting’
Image Credit: ©Miramax/Courtesy Everett Collection The famous “it’s not your fault” scene where therapist Sean Maguire finally breaks through with the troubled Will Hunting will hit you right in the heart. Few things evoke more tears than seeing Matt Damon sob while clinging to the amazing Robin Williams.
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‘Inside Out’
Image Credit: ©Walt Disney Co./courtesy Everett / Everett Collection Inside Out is Pixar’s latest tearjerker, telling the story of a young girl’s emotional struggles. Perhaps the saddest part is when she loses her imaginary friend Bing-Bong in her forgotten memories. He makes the saddest plea to “make sure she goes to the moon for me” and that is when you will lose it.
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‘Love Actually’
Image Credit: ©Universal/Courtesy Everett Collection A memorably depressing moment of this film is the scene where Emma Thompson sobs to Joni Mitchell’s “Both Sides Now” after finding out she is being cheated on. Any woman who has been there before will be hit right in the feels by this heart-rending moment. This film shows the different types of love and heartbreak in the world.
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‘Marley and Me’
Image Credit: ©20thCentFox/Courtesy Everett Collection It doesn’t matter who you are or how you feel about dogs, anyone will cry like an absolute baby when there are dogs like this involved. We will love Marley forever and the adventures he goes on with his parents.
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‘Pay It Forward’
Image Credit: ©Warner Bros/Courtesy Everett Collection Nothing inspires a good, long cry like sad music. The saddest part of this movie is made even worse by the background song “Calling all Angels” that plays at poor Trevor’s candlelit vigil. Let the sobbing begin.
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‘The Fault In Our Stars’
Image Credit: ©20thCentFox/Courtesy Everett Collection If you read the book, you know the drill. The gut-wrenching twist is just not fair. Augustus Waters is so adorable and sensitive, and watching poor Hazel Grace deal with her illness while also falling in love will bring the tears flooding in no time.
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‘The Notebook’
Image Credit: ©New Line Cinema/Courtesy Everett Collection Possibly one of the most heartbreaking movie moments of all time, the ending scene where Noah and Allie peacefully die in each other’s loving arms is the most soul-crushing way to end a romance that was already so full of touching and agonizing moments.
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‘The Pursuit of Happyness’
Image Credit: ©Columbia Pictures/Courtesy Everett Collection Will Smith’s character Chris Gardner’s persistance to provide a better life for his adorable son in The Pursuit of Happyness is an emotional roller coaster. You will cry sad, ugly tears while watching the homeless Chris struggle, but then tears of utter happiness after all of his hard work finally pays off.
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‘The Vow’
Image Credit: ©Screen Gems/Courtesy Everett Collection Watching The Vow conjures up tears of frustration, as you want so badly for Paige to remember her husband, the sexy and sensitive Leo. She never does though, but she does fall in love with him all over again after a rather gut-wrenching series of events.
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‘Up’
Image Credit: ©Walt Disney Co./Courtesy Everett Collection It doesn’t take very long at all for this movie to make you bawl, hitting you with one of the most depressing fictional deaths ever right off the bat. The death of Carl’s wife is alleviated, however, by the sweet friendship that forms between him and Russell, which will make you cry much happier tears at the end.
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‘Terms of Endearment’
Image Credit: ©Paramount/Courtesy Everett Collection Watching a mother with cancer say goodbye to her frustrated kids for the last time is guaranteed not to leave a dry eye in the house.
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‘Road to Perdition’
Image Credit: ©DreamWorks/Courtesy Everett Collection Even with all the gritty mob drama that can almost overshadow the relationship between a father and his son, the tragic ending will catch you by surprise.
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‘Milk’
Image Credit: ©Focus Features/Courtesy Everett Collection Seeing what really went on in the gay community and how much work it took to get where we are today will break your heart.
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‘Room’
Image Credit: Courtesy Everett Collection Based on a novel of the same name, this movie about an imprisoned young mother and her child will have you crying all the way through.
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‘Still Alice’
Image Credit: ©Sony Pictures/Courtesy Everett Collection Also based on a book of the same title, Julianne Moore won her Best Actress Oscar for portraying a woman’s descent into early Alzheimer’s disease.
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‘Me Before You’
Image Credit: ©New Line Cinema/courtesy Everett / Everett Collection When Lou Clark falls for a man for whom she has become a caretaker, no one’s prepared for their deep connection — or the heartbreaking ending that lies ahead.
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‘Big Fish’
Image Credit: ©Columbia Pictures/Courtesy Everett Collection Not gonna lie; our noses are running, thinking about Sandra Bloom cuddling with her dying husband, Ed Bloom, in the bathtub. Big Fish really takes fans on a fantastical and rather heartbreaking love story.
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‘What Dreams May Come’
Image Credit: ©Polygram Filmed Entertainment/Courtesy Everett Collection Now that Robin Williams is gone, this heartbreaking film about suicide and losing family members is even harder to watch than it was before.
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‘The Perks of Being a Wallflower’
Image Credit: Summit Entertainment/courtesy Everett Collection Based on the book with the same title, The Perks of Being a Wallflower shows the highs-and-lows of high school. You’ll cry at the happy moments, and cry when you discover the horrific secret about the lead’s past.
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