The super centenarian credited one simple thing to his long life
SHE'S an international pop star, fashion designer and reality TV hero. But VB has also made a name for herself as a health and fitness icon. Here's how she did it.
PEOPLE following the diet were able to reverse their age by an average of about two and half years, according to US scientists.
GRABBING lunch on the go can often mean shovelling something sky high in calories into your gob. But you don't have to sacrifice your health - even when you're rushing around between meetings and picking the kids up from school.