Ask Molly Ringwald: I find my new friend emotionally draining
‘Frenemies don’t bring anything to the table and they make us feel bad, sneakily undermining us with covert criticism, making sure our life pales in comparison to their own’
Ask Molly Ringwald: how can I stop being lazy and get motivated?
‘Your brain desperately needs the hormones that fire during exercise, which in turn helps to give you the motivation to tackle the other stuff in life’