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The Daily Money: How to tell if you're suffering burnout at work

Portrait of Brett Molina Brett Molina
USA TODAY

Happy Tuesday. Fall weather is here. It's Brett Molina breaking out the hoodie while delivering your Daily Money headlines.

The midterm elections are drawing closer, and with that come fears of rampant misinformation spreading online through social media platforms like Facebook.

Facebook parent company Meta said it removed a Chinese influence network attempting to stoke tensions among users on the platform, as well as Instagram and Twitter.

The network created accounts impersonating Americans to target people over divisive topics including abortion access and gun rights.

The signs of burnout at work

Sometimes the stress and demands of your job, combined with living through a global pandemic, can leave you physically and mentally exhausted to the point of feeling burnt out. But how can you tell? Other signs of burnout include increased irritability, and not feeling as invested or motivated at work. If you're worried you have reached the point of burnout, here are a couple tips that might help:

  • Take breaks. And don't eat lunch at your desk.
  • Take time off when possible.
  • Say no to requests, if you have the option. 

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About The Daily Money

Each weekday, The Daily Money delivers the best consumer news from USA TODAY. We break down financial news and provide the TLDR version: how decisions by the Federal Reserve, government and companies impact you.

Follow Brett Molina on Twitter: @brettmolina23.

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