While fish is both a tasty and (usually) lean source of protein, it can also be a source of something much less desirable: Mercury. Mercury is a …
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Everything You Should Know About Mercury Levels In Fish
Many fish have varying levels of mercury to watch out for, but this Gulf fish takes the cake -- and it might surprise you. Here's what to know.
Canned tuna is classically considered one of the healthier pantry staples. Although canned tuna is a processed food, it doesn't present the same …
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