The new year is a time for new beginnings, and what better way to start 2024 than by focusing on your health and wellbeing? January is generally …
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7 January challenges you need to try in 2024
Looking for a challenge to kickstart your new year? Start the year with renewed purpose and extra energy by following one of these fun health challenges!
More Tips for a better you in 2024
If you've ever considered giving veganism a go, now's the time to be thinking about switching to a plant-based diet. Veganuary has become very much a …
The last day of the year is when most of us reflect on the past 365 days and make plans to ace the upcoming year. In 2021, I decided not to have any …
2024 is officially here, and as the New Year comes in, so do the many January challenges. The most popular and prominent challenge that everyone does …