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Presented in collaboration with NewYork-Presbyterian

Join dancer and yogi Minila Shah (Ajna Dance Company) and musicians Jay Gandhi (bansuri flute) and Ehren Hanson (tabla) for mindfulness practices, breathwork, and gentle stretches. Designed to improve flexibility and release tension, the program will guide you inwards through mindfulness techniques, help you focus on the present moment, and quiet the mind. This experience is perfect for anyone seeking to unwind, de-stress, and reconnect with their inner selves.

Run time: approximately 1 hour

If you have any questions about this event, please contact Guest Experience at 212-875-5456 or [email protected].


 

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Lincoln Center is committed to the power of the arts and the important role it plays in our lives. Give today to join our mission and help champion the future of Lincoln Center.

A contribution of any size makes a big impact!

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Support Our Artistic Community

Lincoln Center is committed to the power of the arts and the important role it plays in our lives. Give today to join our mission and help champion the future of Lincoln Center.

A contribution of any size makes a big impact!