![Goodful](https://cdn.statically.io/img/www.buzzfeed.com/static-assets/img/goodful_logo.f496f9c65b3c7b9bebb4ac471480babe.png)
Goodful
![A close-up of a salad with dressing on the left and a woman looking concerned on the right. Text reads, "My doctor said that the salad saved my life."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/18/tmp/6277acfc48d1/tmp-name-3-4260-1718216316-0_dblbig.jpg)
15 Life-Altering Moments In The Lives Of Cancer Survivors That Will Give You A New Perspective On The World
"Today I am one of the world's longest leukemia survivors, and I owe every cancer doctor and researcher a big sloppy kiss for curing me."
![A woman with long, straight hair looks to the side with a thoughtful expression. She is wearing a necklace and a yellow outfit with a patterned shirt](https://img.buzzfeed.com/buzzfeed-static/static/2024-07/9/17/campaign_images/1b58eecfaefa/16-black-americans-confessed-how-they-really-feel-3-6820-1720544770-1_dblbig.jpg)
16 Black Americans Confessed How They REALLY Feel About The 2024 Election, And I Appreciate The Brutal Honesty
"Trumpism represents an attempt to roll back the civil rights progress of the past 100 years." —NC voter
![Sydney Sweeney wears a white top with her blonde hair styled in a ponytail, standing in a crowded indoor space, looking over her shoulder at the camera](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/19/14/campaign_images/fc726dfb99c2/people-are-sharing-what-happened-to-their-high-sc-3-3274-1718806771-0_dblbig.jpg)
People Are Sharing What Happened To Their High School Classmates Who Were Voted Most Likely To Succeed, And It's So Surprising
"He had perfect attendance all 13 years of school. Now he's a world-famous musician who is married to a supermodel. His name is John Stevens, also known as..."
![Ben, Tucker, Merle, and Rachel sitting in a car.](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/379148.jpg)
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Doctors Explain Exactly Why Your Skin May Look "Crepey" As You Age, And What You Can Do About It
Crepey skin is primarily an aesthetic concern — but it can also be indicative of potential health issues.
![Amy Schumer is shown in two side-by-side images wearing medical scrubs and a cap, conveying annoyed and surprised expressions](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/17/14/campaign_images/5213c3186744/the-dentist-said-oh-hes-awake-people-are-revealin-3-497-1718635546-0_dblbig.jpg)
"The Dentist Said, 'Oh, $#^&, He’s Awake'": People Are Revealing The Shocking Thing That Happened When They Woke Up During Surgery
"I wasn't properly awake or in pain, but I could 'feel' that their hands were inside me."
![Elderly woman with short hair, in a white turtleneck, looking contemplatively out a window, hand resting on the curtain](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/13/17/tmp/67ee6c261ac5/tmp-name-3-1422-1718301413-0_dblbig.jpg)
People 80 And Up Are Sharing The Things They Regret Worrying About When They Were Younger, And It's Eye-Opening
"I wish I hadn't worried about my appearance as much as I did."
![Jim Halpert asleep at work desk with red arrow pointing to him. Gina Linetti animatedly saying, "All I could think of is these poor people are going to come home to find some random person dead at their table."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/19/tmp/6277acfc48d1/tmp-name-3-4475-1718220262-0_dblbig.jpg)
"Statistically, I Shouldn't Be Here" — 14 People Who Had A Slim Chance At Survival Are Sharing Their Stories, And I'm At A Loss For Words
"I was told to 'get my affairs in order' in the six months I had left to enjoy. I was 35... I’m now 73."
![A woman in a sleeveless blouse and dark pants stands outdoors with a red handbag, holding a coffee cup, with modern buildings visible in the background](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/17/tmp/380de79ef282/tmp-name-3-3947-1718214441-12_dblbig.jpg)
Spine Doctors Are In Agreement That This Is The One Bag You Should Never, Ever Use
You probably own several of these.
![An elderly person is shown in profile with an illustration of a brain highlighted with red and yellow colors, indicating a focus on brain health or activity](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/17/campaign_images/e5b4de268aab/dementia-experts-shared-7-rules-you-should-follow-3-1140-1718212528-0_dblbig.jpg)
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
Adopt these habits now and your brain will thank you.
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![Stanley Tucci in two side-by-side photos with the quote, "It seemed like a boring old people's hobby to me. I guess I'm old now because I love it."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/13/19/campaign_images/e7210e2c350f/i-always-cringed-at-couples-who-did-it-people-are-3-535-1718306651-2_dblbig.jpg)
![Gina Rodriguez, in a white dress, sits on a hospital bed looking surprised as a gloved hand holds a syringe. Andrea Navedo stands beside her, appearing concerned](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/15/tmp/e5b4de268aab/tmp-name-3-676-1718206269-16_dblbig.jpg)
"The Research Just Isn't Being Done": 15 Things A Woman's Body Can Do That I Wish They Taught Us About In Health Class
"I am convinced I’ll be dealing with this until the day I die."
![Man in a bear costume waves; woman with dark hair and red lipstick looks to the side with a surprised expression](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/16/16/campaign_images/1caeedf970af/im-not-taking-any-chances-heres-why-people-say-th-3-5672-1718554139-0_dblbig.jpg)
"I'm Not Taking Any Chances" — Here's Why People Say They'd Rather Be Stuck In The Woods With A Bear Instead Of A Man
"I've never had a bear attempt to drug my drink."
![Four images show a person in different seasonal-themed tops labeled Peach (Spring), Burnt Orange (Autumn), Dusty Coral (Spring), and Olive Green (Autumn). Next to them is a chat addressing what shades suit warm skin tones, with a woman pointing to the tex](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/11/18/campaign_images/6be151705cb3/apparently-you-can-use-ai-to-find-your-color-anal-3-411-1718129468-0_dblbig.jpg)
A Woman Went Viral For Using AI To Find Her Color Palette, And After Trying It Myself, It Will Completely Change The Way I Shop
I finally understand my "best" and "worst" colors — and here's how you can do it, too.
![A woman with long, curly hair stands in front of a black background, wearing a shiny, dark-colored top](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/12/15/campaign_images/87818c8bccb6/it-can-change-the-way-our-body-perceives-heat-her-3-564-1718204640-0_dblbig.jpg)
If You Take One Of These Common Medications, The Heat Wave Could Be Harder On You Than You Realize
Certain medications can affect how your body handles heat, so you might want to take extra precautions this summer.
![A doctor examines the knee of a patient who is lying on a medical table](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/10/18/tmp/39a37a608239/tmp-name-3-1335-1718045843-0_dblbig.jpg)
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
The best part? It's accessible, low-impact, and a lot of fun.
![Merle and Joyce smiling in front of a vegan dish.](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/374808.jpg)
![Stanley Tucci wearing glasses and a dark shirt is quoted saying, "I think about this all the time when I have a ton of things on my to-do list and I'm on the verge of losing it."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/7/16/tmp/0762536d0a97/tmp-name-5-670-1717777367-0_dblbig.jpg)
"I'm The Happiest I've Ever Been After Hearing This": People Are Revealing The Most "Life-Changing" Advice They've Ever Received From Someone Completely Unexpected
"It was extremely valuable to have learned that at age 12."
![A person is holding their swollen ankle and foot, with one black flat shoe on the floor beside them. The person is seated and appears to be in discomfort](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/10/14/campaign_images/e425e98c019a/these-are-the-5-biggest-early-warning-signs-of-li-5-5516-1718029587-1_dblbig.jpg)
These Are The 5 Biggest Early Warning Signs Of Liver Damage
Don't ignore these symptoms.
![A person with visible tattoos on their hands applies a facial treatment to another person's nose](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/5/15/tmp/5a9352cd904e/tmp-name-5-3879-1717600530-0_dblbig.jpg)
You Should Absolutely Not Tweeze Or Wax Your Nose Hair And Here's Why
Doctors have had to deal with some pretty unpleasant side effects of this popular grooming practice.
![A woman, possibly from a TV show or interview, is seen in two side-by-side images wiping her tears with a tissue, appearing emotional and distressed](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/5/17/campaign_images/9d16390da220/these-are-the-2-words-you-should-never-ever-say-w-3-6016-1717608673-1_dblbig.jpg)
It's Important To Say Sorry, But These 2 Words Could Mess Up Your Entire Apology
Using two little words in your apology could end up completely negating it — here's why.
![Hilary Duff is seen in a split-screen image, wearing a stylish, high-neck dress with long, wavy hair. On the left, her mouth is open, and on the right, her eyes are closed](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/6/20/tmp/9798ed2a56ff/tmp-name-5-530-1717706855-0_dblbig.jpg)
People Are Sharing Some Of The Harsh Realities Of Adult Friendships, And Some Of These Hit Too Close To Home
"Old friendships sometimes don't survive adulthood."
![Julianne Moore demonstrates a skincare routine: left image shows her rubbing face with hands, right image shows her wiping face with a cloth](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/6/7/tmp/10adacbb55fc/tmp-name-5-9833-1717657644-0_dblbig.jpg)
17 Life-Altering Habits Adults Over 35 Added To Their Daily Routines (And Wish They'd Done So Much Sooner)
"Now, I have no patience or energy to put in all that work to attract the male gaze. I'm single and love it. Turns out, the thing I wanted the most was what destroyed me."
![A man in a black shirt holds a medical stool sample bag, with the text overlay reading, "My GI clinic calls them crapaccinos."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/6/20/campaign_images/683ab2ceeea6/fecal-transplant-3-1693-1717705769-2_dblbig.jpg)
Fecal Transplants Are Going Viral As Potential Depression And IBS Relief, Here Is What Experts Say You Should Know
The Netflix documentary, Hack Your Health is going viral after it highlighted gut-brain health, specifically at-home fecal transplants.
![Close-up side-by-side of a man's cheek showing acne before treatment on the left and smoother skin after treatment on the right. Labels read "before" and "after."](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/3/15/tmp/92fa0e28384a/tmp-name-3-2966-1717427543-0_dblbig.jpg)
People Are Swearing By This Viral Product That Gets Rid Of Ingrown Hairs After Shaving, So I Tried It For A Month, And Here's What Happened
It actually shocked me how quickly I saw results.
![A woman in a striped shirt lies on a sofa, resting with her arm across her forehead](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/4/17/tmp/741ac9d69c97/tmp-name-5-958-1717523166-0_dblbig.jpg)
"About Half Of People Don't Have Your Typical Symptoms" — Experts Are Sharing The Uncommon Signs Of Appendicitis You Should Know About
Abdominal pain is a big sign of appendicitis — but it's not the only one.
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![A person with long hair looks down thoughtfully, with their hand resting near their forehead, shadows cast across their face](https://img.buzzfeed.com/buzzfeed-static/static/2024-05/31/20/tmp/ac7313c6f320/tmp-name-3-6780-1717186998-0_dblbig.jpg)
This Is One Of The Biggest Signs Of High-Functioning Depression People Often Miss
Some people may not even realize they're dealing with a form of depression.
![A woman in a striped top and white pants sits on the floor with one leg bent, smiling and resting her hand on her chin](https://img.buzzfeed.com/buzzfeed-static/static/2024-06/4/15/campaign_images/456add1ee4e8/sitting-like-this-can-bring-major-health-benefits-5-410-1717515295-0_dblbig.jpg)
Sitting Like This Can Bring Major Health Benefits As You Age
In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?
![Tiffany next to a Chinese dish and Venetia next to a Greek dish.](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/371986.jpg)
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![Merle and Rie with a questionable face in front of a bowl of vegan ramen.](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/370260.jpg)
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I Try Alternative Healing Methods To Help With My Anxiety
Having struggled with anxiety & depression Liana works with spiritual Life Coach, Astrologer, Tarot Reader & Reiki Healer, Danny Santos to find the root of her anxiety & to bring wellness to her life. In Part 2: Danny takes the learnings from Part 1: Liana's Astrological Birth Chart and Tarot Reading to create a customized Anxiety Sound Bath Healing and Past Life Meditation.
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![Woman smiling, Tarot reader smiling showing The Sun Tarot card, zodiac chart and Tarot cards In background](https://img.buzzfeed.com/thumbnailer-prod-us-east-1/video-api/assets/363914.jpg)
Do The Stars Affect My Anxiety?
"How do we use that birth chart to highlight what the issue is? Is it a social anxiety a family anxiety? Where does it come from? Where as the Tarot, that card is a mirror, how do we use that unconscious mind to bring forward your shadows, the work that you need to do." Having struggled with anxiety & depression Liana works with spiritual life coach, astrologer, tarot reader & reiki healer Danny Santos to find the root of her anxiety & to bring wellness to her life.
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I Tried Making The Viral TikTok Beef (Gyukatsu) Out Of Watermelon
Merle ( https://www.instagram.com/merleeshay/ ) tries the viral TikTok recipe by Lisa Kitahara (@okonomikitchen) inspired by Will Horowitz of Duck's Eatery. Original video: https://www.tiktok.com/@okonomikitchen/video/6976602927355972870
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I Tried Making The Viral Vegan Drumsticks From Tofu Skins
Merle ( https://www.instagram.com/merleeshay/ ) tries a highly recommended viral vegan recipe making vegan chicken drumsticks out of yuba (or tofu skin). Original video/recipe: https://www.instagram.com/reel/CO5YZIuJ236/?utm_source=ig_web_copy_link also
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