Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too!
So, if you:
• Want to engage with others on important topics but aren’t sure how,
OR
• Are burned out on social media and wish you could bring the humanity back into discussions online or in real life,
Look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader.
In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division.
Are you ready to lean in, listen up, and get uncomfy with us? Let's dive in together!
Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production.
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#communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training
#mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration
show host
Julie Rose
Julie Rose has been a radio journalist for 20 years, reporting for NPR local stations in Salt Lake City and Charlotte, North Carolina, as well as network shows including Morning Edition and All Things Considered. Her feature and news reporting won multiple national and regional Edward R. Murrow Awards. In 2015, Julie began hosting BYUradio’s daily live radio show on Sirius XM 143 called Top of Mind and went on to win a Gracie Award for radio hosting. After several years on the air daily, Julie began fighting the urge to avoid the news completely, because of how anxious and angry it made her feel. She knew she couldn’t be alone in that. So, in 2022, Top of Mind became the answer, switching to a weekly podcast that tackles tough topics in a way that’s honest and probing, but also leaves people feeling empathetic and empowered.
