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Articles by Mark
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How to Support Your Immune System: Remember, Let Food Be Your Medicine!
How to Support Your Immune System: Remember, Let Food Be Your Medicine!
By Mark Hyman, MD
Activity
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What’s your favorite way to spend more time outside?
What’s your favorite way to spend more time outside?
Shared by Mark Hyman, MD
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It’s important also to note that these findings remained consistent even when considering factors like age, sex, and antidepressant use. This…
It’s important also to note that these findings remained consistent even when considering factors like age, sex, and antidepressant use. This…
Shared by Mark Hyman, MD
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Have you noticed the scale inching up despite believing you're following a healthy diet? In today's episode of The Doctor's Farmacy, I dive into…
Have you noticed the scale inching up despite believing you're following a healthy diet? In today's episode of The Doctor's Farmacy, I dive into…
Shared by Mark Hyman, MD
Experience & Education
Projects
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The Daniel Plan
- Present
Faith based peer support wellness program where 15,000 church members lost 260,000 pounds in the first year at Saddleback Church
Other creators
Languages
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Spanish
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Mandarin
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Why are probiotics so important? They help maintain a healthy balance of gut bacteria, which is crucial for digestion and overall health. They…
Why are probiotics so important? They help maintain a healthy balance of gut bacteria, which is crucial for digestion and overall health. They…
Shared by Mark Hyman, MD
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Join me and Dr. Robert Rountree as we tackle the rising tide of autoimmune diseases. We’re uncovering the surprising triggers and holistic strategies…
Join me and Dr. Robert Rountree as we tackle the rising tide of autoimmune diseases. We’re uncovering the surprising triggers and holistic strategies…
Shared by Mark Hyman, MD
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Have you tried tracking your HRV? Did a certain adjustment improve it? I’d love to hear about your experience.
Have you tried tracking your HRV? Did a certain adjustment improve it? I’d love to hear about your experience.
Shared by Mark Hyman, MD
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Embrace the power of movement to cultivate a thriving gut and a healthier you! What’s your favorite way to move? PMCID: PMC5357536
Embrace the power of movement to cultivate a thriving gut and a healthier you! What’s your favorite way to move? PMCID: PMC5357536
Shared by Mark Hyman, MD
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Understanding and nurturing this gut-brain relationship is key to achieving optimal mental and physical health. Have you noticed a difference…
Understanding and nurturing this gut-brain relationship is key to achieving optimal mental and physical health. Have you noticed a difference…
Shared by Mark Hyman, MD
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Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection…
Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection…
Shared by Mark Hyman, MD
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Incorporate these prebiotic foods into your diet daily to support your gut health. Simple changes can lead to significant improvements in your…
Incorporate these prebiotic foods into your diet daily to support your gut health. Simple changes can lead to significant improvements in your…
Shared by Mark Hyman, MD
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Are electrolytes something you’ve focused on incorporating into your diet? Did you notice any differences?
Are electrolytes something you’ve focused on incorporating into your diet? Did you notice any differences?
Shared by Mark Hyman, MD
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