about vp fitness

“Hometown: Jamestown, RI
Favorite Junk Food: Fried Chicken
About me: It takes a lot of patience, commitment and dedication to reach the top of one’s profession. In addition, it is very difficult to keep one at that level year after year. With that being said, Stephanie has been developing custom workout programs for individuals as well as groups for over 10 years. Her success is largely due to her simple exercises which produce immediate results.

Her clients range from Division 1 Athletes who strive each year to break-through last year’s performance, or Business Professionals who were once athletes that want more of a balance between health, fitness and work life or an individual just learning for the first time how to exercise and appreciate their health. Because of her long list of achievements, Stephanie talks and lives fitness everyday of her life. She fell in love with fitness and now wants to share her love with others who also have the drive and aspiration to become a stronger, motivated and better version of themselves. When she is not working with clients, Stephanie is behind the scenes as she also serves as the Operations Manager at VP Fitness.

“I would recommend VP because it’s a professional environment where people come to work on themselves and become a better version of themselves. We know fitness!”

• NFPT
• Master CFSC
• TRX
• Spinning
• PoundPro
• Box and Burn
• ViPR

Hometown: Providence, RI
Favorite Junk Food: Capri Seafood
About me: Jervis has successfully lead and motivated individuals, from beginner to advanced levels by providing exceptional one-on-one and group class training. He demonstrates his expertise and specific knowledge by working on one’s form and also by working out with you. He processes a proven track record and success stories from his already existing clients.

“As an inspiring leader and trainer I too was struggling at the beginning of my health and fitness journey and by learning the importance of the entire body and overall wellness, I was able to gain muscle, increase strength, and develop a body that one can be proud of.”

• AFFA
• Box N Burn
• Pro Natural Body Builder OCB
• B.S. Kinesiology

Hometown: Providence, RI

Favorite Junk Food: New York Style Cheesecake

About Me: Fitness requires a total body activation of mind body and spirt. I intend to develop all three, creating a higher sense of purpose, duty, and responsibility.

You’re looking for the ability to do more. You desire to get more. Together we WILL increase your quality of LIFE, your quality of RELATIONSHIPS, your quality of BUSINESS.

Receive my tailored approach of meeting you where your at, and guiding you through your next period of elevation!

• NASM Certified
• Box & Burn Certified
• Professional Track & Field Athlete
• Indiana University Alumni
• National Record Holder
• Multi-Sport Champion (Highschool, NCAA Division 1, Professional)

Specializations:

• Sport Specific (Weight, Hammer, Shot Put, Basketball, Boxing, Football)
• Weight Management (Loss & Gain)
• Rejuvenation (Stretching, Muscle Activation, Power Yoga)
• Peak and Endurance Conditioning
• Elite Performance
• 10+ Years of Experience in the Fitness Industry Learning, Living, and Doing!

“I personally recommend VP Fitness to those looking beyond equipment and amenities. VP Fitness is founded on delivering transformations. I have experienced this personally as both trainer and member. It’s an environment that encourages constant development, whether it be a new personal best or training certification. The entire staff and membership have been an integral part of my success as a world class athlete and motivated trainer. If you haven’t already, take the opportunity to invest in yourself through joining a gym that is fueled by your personal growth and development!”