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There are different ways to alternate between eating and fasting
As an appetizer or the main course, this pizza will please
With plenty of protein, probiotics and nutrients, tempeh may be the meat replacement you’ve been looking for
A simple warm-weather meal with fresh summer herbs
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Foods high in fat and sugar can lead to uncomfortable side effects like diarrhea, constipation and heartburn
From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy
You don’t have to give up desserts to be heart-healthy
Hormones, water retention and even exercise can play a part in daily weight changes
This healthy snack satisfies a taste for sweet as well as crunch
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