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Recipes

From registered dietitians to medical doctors, our team provides the latest information on maintaining a healthy lifestyle.

Whole arugula, veggie and goat cheese pizza, with one piece cut, with asparagus in background

August 8, 2024/Recipes

Recipe: Pizza With Arugula, Sautéed Veggies and Goat Cheese

As an appetizer or the main course, this pizza will please

Grilled chicken with summer vegetables on cutting board

August 6, 2024/Recipes

Recipe: Grilled Fresh-Herbed Chicken With Summer Vegetables

A simple warm-weather meal with fresh summer herbs

Black bean noodles with mixed veggies on top in a black bowl with chopsticks

August 2, 2024/Recipes

Recipe Adventure: A Healthy Reimagining of Pasta Meals

From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy

August 1, 2024/Recipes

Recipe: Cabbage Cups With Gingery Ground Turkey

Makes a delicious light lunch!

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Strawberries and cream between homemade biscuits

July 30, 2024/Recipes

Recipe: Shortcakes With Orange-Infused Strawberries and Whipped Cream

You don’t have to give up desserts to be heart-healthy

Almond and coconut trail mix poured from jar onto table

July 25, 2024/Recipes

Recipe: Healthy Almond and Coconut Trail Mix

This healthy snack satisfies a taste for sweet as well as crunch

Wide bowl of spaghetti squash with tomato sauce and cheese

July 23, 2024/Recipes

Recipe: Spaghetti Squash With Tomato Sauce and Cheese

A fun take on an old fav

Taco salad with rice in a bowl and tortilla chips on the table

July 18, 2024/Recipes

Recipe: Hearty Taco Salad With Rice

A satisfying one-dish meal

Two mock-a-rita drinks in margarita glasses rimmed with salt, garnished with a sprig

July 16, 2024/Recipes

Recipe: Refreshing Mock-a-Rita

All of the taste, none of the alcohol!

July 11, 2024/Recipes

Recipe: Persian Chopped Salad

Fresh mint makes this veggie-packed salad aromatic and delicious

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